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#KetowithEmily showcases Emily's keto journey. Expect recipe ideas, weight-loss progress, food diaries, and inspirational content. Viewers find meal inspiration, learn keto basics, and get motivated by her success.

Weight loss is not linear. Trust me, I’ve had my ups and downs over the last year. What matters is

Weight loss is not linear. Trust me, I’ve had my ups and downs over the last year. What matters is

Come along with me while I share you everything I eat in a day 🧀 🥓🍝 this is a very traditio

Come along with me while I share you everything I eat in a day 🧀 🥓🍝 this is a very traditio

And that’s on consistency and not giving up 👏🏼 #ketowithemily #weightloss #gymprogress #run

And that’s on consistency and not giving up 👏🏼 #ketowithemily #weightloss #gymprogress #run

I’m -64lbs down from recommitting to keto. I have more energy, the bloat is gone, and the confiden

I’m -64lbs down from recommitting to keto. I have more energy, the bloat is gone, and the confiden

Come grocery shopping with me as I’m getting back on track after completing 75 hard 💪🏼 all t

Come grocery shopping with me as I’m getting back on track after completing 75 hard 💪🏼 all t

2017 was the year that made me realize I needed to make major changes. I left a toxic relationship a

2017 was the year that made me realize I needed to make major changes. I left a toxic relationship a

Go on a run with me! I am about to start training for a 10k, so get ready for more vlogs like this �

Go on a run with me! I am about to start training for a 10k, so get ready for more vlogs like this �

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