kneeflexion hashtag performance
#kneeflexion: Exploring the bending of the knee! Focus on form, exercises, tutorials, strength, recovery, flexibility, pain relief, and movement. Athletes, fitness enthusiasts, and physical therapists share content.
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Do you know any other muscles or ligaments that support flexion/extension of the knee? Comment them
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Link in bio for my program! #kneemobility #kneeflexion #kneepain #kneepainexercise #kneepaintreatmen
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