kneeproblems hashtag performance

#KneeProblems: A hashtag for aching joints, stiffness, injury woes, recovery journeys, exercises, pain management, diagnoses, and shared experiences. Users commiserate, educate, and seek solutions for troublesome knees.

This trick will SAVE your knees! We squat a lot in my programs! Why? Because squats work your pelv

This trick will SAVE your knees! We squat a lot in my programs! Why? Because squats work your pelv

You’ll always see some variation of these movements in the knee pain rehab programs I create for m

You’ll always see some variation of these movements in the knee pain rehab programs I create for m

Things that make you go hmmmm 🤔 Rotating Knee Pain 👀 This may be the cause of it!! Common i

Things that make you go hmmmm 🤔 Rotating Knee Pain 👀 This may be the cause of it!! Common i

Had to do a reverse of this trend. I was seriously terrified to even try this #kneeproblems #surgery

Had to do a reverse of this trend. I was seriously terrified to even try this #kneeproblems #surgery

ACL injury from a fall working at a refinery 😩 Arturo opted out of surgery He has been having pa

ACL injury from a fall working at a refinery 😩 Arturo opted out of surgery He has been having pa

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