kundaliniyoga hashtag performance
#KundaliniYoga: Energetic, spiritual practice. Breathwork, mantra, movement, meditation. Awakens inner energy, promotes well-being. Uplifting, transformative, connects body/mind/spirit. Stress relief, empowerment, joy.
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instant mood and energy boost when coffee just isn’t cutting it ✨ save now and thank me later #
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An example of the giver/taker technology. The man is not always the giver, just in this example, but
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stress and anxiety are a dysregulation of the nervous system. the breath is one of the main keys to
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i use kundalini mantras because that's what works best for me, you can use any word or phrase that i
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finally sharing my stress management mentoring program with you all... it’s been a game changer fo
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I know the beginning exercise looks really weird but this entire yoga routine REALLY opens you up. T
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