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5.3k
My lactation/energy balls recipe that actually works! 🥛📈 SAVE THIS!!! Recipe makes about 10 balls: 1 cup oats 1/2 cup peanut butter 1/3 cup honey 1 tbsp flax seed 1 tbsp chia seed 1/2 tbsp brewers yeast @Legendairy Milk @Team Legendairy 1/2 tsp vanilla extract 2 tbsp pepitas 2 tbsp dry shredded coconut 2 tbsp chopped pecans 1/4 cup chocolate chips #lactation #breastfeeding #breastfeedingmama #breastfeedingsnacks #lactationballs #lactationbites #boostmilksupply #increasemilksupply #newmom #ftm #firsttimemom
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✨quick little pick me up snack for when she’s in the thick of newborn bliss & establishing milk supply 🤍 also who doesn’t love a sweet treat Use code MIJAHRLM to purchase @Legendairy Milk brewers yeast (galactagogue that supports milk production) 🐮✨ @legendairywomen #pospartumrecovery #postpartumjourney #pregnancytok #babyshowergift #babyshowergiftideas #newmom #lactationballs #lactationrecipes
540.0
No Bake Protein Boobie Snacks 🍼 My friend @Katie B made these lactation protein balls for me when I just gave birth to my daughter, and I love passing it on to all my friends. Ingredients: 2 cups rolled oats 1/2 cup ground flax seed 2 tbsp brewers yeast 1/2 cup honey 1 cup peanut butter 1 tsp vanilla extract Chocolate chips (measure with your heart) #postpartumcare #lactationsnacks #lactationballs #breastfeeding #breastfeedingjourney #breastfeedingsnacks #FoodTok #fdt #homemade
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