lactationsmoothie hashtag performance
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Coconut water based lactation smoothie ๐ @Vita Coco Recipe: 1 cup ice 1 banana Handful of pitted dates Oats 1tbsp to 1 cup ( as much as you want depending on consistency) Dash of cinnamon Spoonful of peanut butter or 1tb 1tb spoon of cocoa powder Tsp of honey 1-1 1/2 cups of pressed coconut water ! #vitacocopartner #smoothies #smoothierecipe #coconutwater #breastmilktok #lactationsmoothie #lactationsnacks #breastfeedingtok
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You can also add #brewersyeastpowder I donโt because it upsets LO and my stomach. #lactationsmoothie #breastfeedingjourney #oats #flaxseed #almondmilk #pumpingmom #breastfeedingtok #4weekspostpartum
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Replying to @Tia | Mom of 2 โข Pumping Mom this is my lactation smoothie! Next Iโm going to try and add flax seed. If you would like to try Kate Naturals brewers yeast, it is ๐ in my amaz0n st0refr0nt #lactationsmoothie #smoothierecipe #increasingmilksupply
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