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The first day of my period is the worst 😭 Things I make sure to do: 1. Workout 2. Midol 3. Heating Pad 4. Cozy Blanket 5. Journaling 💬 Ready to start journaling? ✨ Introducing my Chingona Journal Guide: A 7-page PDF packed with: ✍️ Fillable prompts to release what doesn’t serve you. 💪 Motivation to hype you up when you need it most. 🌟 Bonus tips to help you stay consistent and step into your power.
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