Soul Strength is on sale for $27! ✨ (Normally $111!) Don’t miss this chance to build strength, mobility, and flexibility at your own pace. 💪🧘♀️ ✨ How to Get Into Legs-Up-the-Wall Pose (Viparita Karani): ✨ 1️⃣ Sit next to the wall with one hip touching it. 2️⃣ Turn and spin your legs up as you lie back—cross your fingers 🤞 and hope you land on the wall! 3️⃣ Adjust until your legs are comfortably supported, and your back feels good. Pro tip: Add a pillow or bolster under your hips for extra support! This pose is amazing for relaxing, reducing swelling, and just feeling GOOD. Try it out and let me know how it feels!
#SoulStrength #LegsUpTheWall #FeelGoodYoga #AccessibleYoga #RelaxAndRestore 🧘♀️✨
#yoga