Kyra

longdistancerunning hashtag performance

#LongDistanceRunning celebrates the endurance and dedication of athletes. It promotes fitness, community, motivation, personal growth, shared experiences, training, challenges, mental strength, scenic routes, health benefits, and inspiring transformations. Join the movement!
Running Goals for 2025 🏃🏽‍♀️  Now that I built a true passion and love for running during 2024, it’s time to set some goals for 2025. 1 - I still suck at properly warming up and stretching my body (probably why my knee hurts now). To prevent further injuries, this is something I actively want to work on every single day. If you’re like me, where you just want to get the workout over with, this is definitely a mental thing!  2 - I’ve done really well bringing my easy and comfortable pace down to under 12 mins. By the end of 2025 I would like to sit at 10 3 - Same thing with my Fast or Race pace. I’ve brought it down to about 10:30-11 on average but I would like to sit at 9:30 4 - I want to run a half marathon (or 2) this year! I’ll be doing little races between now and then, working on my distances, hitting new PRs with every race I do, until I get there 5 - Maybe, HARD MAYBE, do a marathon this year. Let’s see how well I do the top 4 that will bring me back to this one!  If you’re a runner or looking into getting started, weight lifter, or just into fitness in general, what are some goals you have for 2025? #runninggoals  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runningcommunity #runtok #runner #Running #longdistancerunning
Replying to @Jamie | VSG Journey the best clean energy snack or running gel that actually taste good is from @datefix  Made with only 2-3 ingredients, these are made out of dates and does not give me that crash like most gels do!  We are eating more whole and clean foods in 2025!  #runninggel #runninggels #runninggelreview #datefix #runningfuel #beginnerrunner #beginnerrunning #runningjourney #wlsrunning #vsgrunner #bariatricrunner #runningcommunity #runtok #runner #Running #longdistancerunning #wlssnacks #bariatriccommunity #vsgcommunity #wlscommunity
Replying to @SkinTherapyStudio First Race of 2025 Done and DUSTED!  Not only did a hit a new PR with my 5k but I also did something new and did a cold plunge after the race!  2025 will be filled with lots of races and new adventures  #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runner #Running #runtok #raceday #5krace #5krun #longdistancerunner #longdistancerunning #runningcommunity #wlsrunning #vsgrunner #bariatricrunner #newyearsdayrun #newyearsdayworkout #firstraceoftheyear #coldplunge #coldplunging
More weeks like this please and thank you 🙂‍↕️🤍✨ #runnergirl #marathontraining #runnerlifestyle #motivational #fypシ゚viral #runaesthetic #longdistancerunner #longdistancerunning #training
📏 4.30 miles 🌡️50F/10C💧66% 🌬️ 5mph 🏔️ 175 ft  💿 CHRISTMAS MUSIC (if you haven't put together a good Christmas list and run in the cold... Do yourself that favor next year) ⏰ 38:57/ 9:07avg ⏱️ 9:15 / 8:46 / 9:00 / 9:06 / 9:09 🏆50th Strava activity 📝 Cute coordinated running outfits make me run faster. I don't make the rules, I just see the patterns ;)  🐴🪽 For details on my half marathon, follow me on @strava!  Shouts out to @doniquafit and @the_medaler for the race footage, and for cheering me on when I needed it the most! (I spy @dallasrunblogger making the world go round, keeping runners hydrated with the crew at STRIDE)  Thanks to my family @trenthodapp @mhodapp4 and best friend @hellohhannah for meeting me at not one, not two, but THREE different places, making sure I stayed motivated and had everything I needed, including my baby cat Apollo.  Special gratitude to Trent for all of the support leading up to the race, watching me on long runs, helping me with strength training, keeping me accountable to my crazy goal, and patiently listening to my running rants as someone who didn't give two hoots about running. I love you!  And finally, thanks to STRIDE for making running accessible. For giving me a place to run when it's raining, freezing cold, or scorching hot. For having soft treads for my old knees. And for having amazing coaches that make the hardest parts of training the most fun! From my first STRAVA activity in February, to my first marathon this December, @Stride_addison has opened the door to the wonderful world of running for me, and for that I couldn't be more excited. Looking forward to what 2025 has in store! @asics @katytraildallas @nike @oqqfitness  #dallas #dallasrunner #dallasbmwmarathon #dallasmarathon #dallasraces #rundallas #Running #marathon #halfmarathon #couchto5k #couchtohalfmarathon #runcoach #heartratetraining #runworkout #girlswhorun #blackgirlsrun #womenwhorun #longdistancerunning #runforfun #howtorun #runvlog #racevlog
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📏 4.30 miles 🌡️50F/10C💧66% 🌬️ 5mph 🏔️ 175 ft 💿 CHRISTMAS MUSIC (if you haven't put together a good Christmas list and run in the cold... Do yourself that favor next year) ⏰ 38:57/ 9:07avg ⏱️ 9:15 / 8:46 / 9:00 / 9:06 / 9:09 🏆50th Strava activity 📝 Cute coordinated running outfits make me run faster. I don't make the rules, I just see the patterns ;) 🐴🪽 For details on my half marathon, follow me on @strava! Shouts out to @doniquafit and @the_medaler for the race footage, and for cheering me on when I needed it the most! (I spy @dallasrunblogger making the world go round, keeping runners hydrated with the crew at STRIDE) Thanks to my family @trenthodapp @mhodapp4 and best friend @hellohhannah for meeting me at not one, not two, but THREE different places, making sure I stayed motivated and had everything I needed, including my baby cat Apollo. Special gratitude to Trent for all of the support leading up to the race, watching me on long runs, helping me with strength training, keeping me accountable to my crazy goal, and patiently listening to my running rants as someone who didn't give two hoots about running. I love you! And finally, thanks to STRIDE for making running accessible. For giving me a place to run when it's raining, freezing cold, or scorching hot. For having soft treads for my old knees. And for having amazing coaches that make the hardest parts of training the most fun! From my first STRAVA activity in February, to my first marathon this December, @Stride_addison has opened the door to the wonderful world of running for me, and for that I couldn't be more excited. Looking forward to what 2025 has in store! @asics @katytraildallas @nike @oqqfitness #dallas #dallasrunner #dallasbmwmarathon #dallasmarathon #dallasraces #rundallas #Running #marathon #halfmarathon #couchto5k #couchtohalfmarathon #runcoach #heartratetraining #runworkout #girlswhorun #blackgirlsrun #womenwhorun #longdistancerunning #runforfun #howtorun #runvlog #racevlog
Love my hubby to death butttttt my racing journey is one ima have to do ALONE!  On the latest episode of The Discipline Diaries (on my youtube channel) check out my husband pacing me to hit my newest 5k PR  Can you run with a pacer? #beginnerrunner #beginnerrunnermotivation #beginnerrunning #runner #Running #runtok #raceday #5krace #5krun #longdistancerunner #longdistancerunning #runningcommunity #wlsrunning #vsgrunner #bariatricrunner #newyearsdayrun #newyearsdayworkout #firstraceoftheyear #youtuber
Marathon in a roundabout? Watch the full video YT #Running #marathontraining #fyp #longdistancerunning

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