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The hashtag #longevitysecrets encapsulates tips for healthy aging, diet, fitness routines, mindfulness practices, stress management, lifestyle choices, anti-aging insights, wellness advice, inspirational stories, and community support for lasting vitality.
The 5 supplements you NEED for vitality and health. In this eye-opening episode of The Art of Being Well, Dr. Darshan Shah (@darshanshahmd) renowned founder of @next_health shares: The 5 essential supplements he recommends to support vitality and overall health. His journey to becoming one of the youngest medical doctors in the U.S. at just 21 years old. How functional medicine transformed his perspective on health and longevity. The top biomarkers you should be tracking to take charge of your health like a CEO. How wellness movements are influencing public health policies—and why it matters to you. Want to see more? Head to YouTube for the full video with behind-the-scenes footage from this incredible conversation. Listen to the full episode now at drwillcole.com/podcast #drwillcole #taobw #healthpodcast #functionalmedicine #longevitysecrets #nextlevelhealth
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The 5 supplements you NEED for vitality and health. In this eye-opening episode of The Art of Being Well, Dr. Darshan Shah (@darshanshahmd) renowned founder of @next_health shares: The 5 essential supplements he recommends to support vitality and overall health. His journey to becoming one of the youngest medical doctors in the U.S. at just 21 years old. How functional medicine transformed his perspective on health and longevity. The top biomarkers you should be tracking to take charge of your health like a CEO. How wellness movements are influencing public health policies—and why it matters to you. Want to see more? Head to YouTube for the full video with behind-the-scenes footage from this incredible conversation. Listen to the full episode now at drwillcole.com/podcast #drwillcole #taobw #healthpodcast #functionalmedicine #longevitysecrets #nextlevelhealth
Building lean muscle, unlocking longevity, and more! In this powerful episode of The Art of Being Well, I sit down with Dr. Darshan Shah (@darshanshahmd), one of the youngest medical doctors in U.S. history and the founder of @next_health, to break down: - The science of building lean muscle and boosting skeletal muscle health with practical, actionable tips. - The truth about saturated fats, red meat, and cholesterol—debunking myths with evidence-based insights. - The hidden danger of microplastics and forever chemicals on heart and metabolic health. - Cutting-edge therapies like NAD IV treatments and the supplements Dr. Shah swears by for longevity and vitality. Dive into the full episode and explore more at drwillcole.com/podcast Want more? Catch the full video on YouTube for exclusive behind-the-scenes footage of this fascinating conversation! #drwillcole #taobw #healthpodcast #longevitysecrets #musclehealth #nextlevelwellness
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Building lean muscle, unlocking longevity, and more! In this powerful episode of The Art of Being Well, I sit down with Dr. Darshan Shah (@darshanshahmd), one of the youngest medical doctors in U.S. history and the founder of @next_health, to break down: - The science of building lean muscle and boosting skeletal muscle health with practical, actionable tips. - The truth about saturated fats, red meat, and cholesterol—debunking myths with evidence-based insights. - The hidden danger of microplastics and forever chemicals on heart and metabolic health. - Cutting-edge therapies like NAD IV treatments and the supplements Dr. Shah swears by for longevity and vitality. Dive into the full episode and explore more at drwillcole.com/podcast Want more? Catch the full video on YouTube for exclusive behind-the-scenes footage of this fascinating conversation! #drwillcole #taobw #healthpodcast #longevitysecrets #musclehealth #nextlevelwellness
Gut health isn’t one-size-fits-all. There’s no single “perfect” microbiome—it’s shaped by where you live, the foods you eat, and your environment. From Blue Zones to centenarians, healthy microbiomes share one key trait: the ability to fight off inflammation. Want to know more about what makes a microbiome thrive and how to support yours? #GutHealth #Microbiome #LongevitySecrets #BlueZones #FunctionalMedicine #HealthyLiving
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Gut health isn’t one-size-fits-all. There’s no single “perfect” microbiome—it’s shaped by where you live, the foods you eat, and your environment. From Blue Zones to centenarians, healthy microbiomes share one key trait: the ability to fight off inflammation. Want to know more about what makes a microbiome thrive and how to support yours? #GutHealth #Microbiome #LongevitySecrets #BlueZones #FunctionalMedicine #HealthyLiving

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