Kyra

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#Lowpoint captures moments of vulnerability and authenticity, highlighting struggles, challenges, and personal growth. Users share relatable experiences, fostering community support, resilience, and encouragement amidst life’s hardships, promoting understanding and empathy.
You loved our savory snacks video last week. So, we went back to Trader Joe’s to find 10 lower-Points snacks for everyone with a sweet tooth. #sweets #sweettreats #desserts #healthydesserts #sweetsnacks #sweetsnack #traderjoes #traderjoessnacks #traderjoeshauls #traderjoeshaul #weightwatchers #weightwatcherssnacks #wwsnacks #groceryshopping #groceryhaul #grocerystore #lowpoint #lowpointwwmeals
Get out of my office #therapy #genz #therapist #therapytiktok #depression #lowpoint #l #luh #loo #low #lowwwwwww #tapppperrrr #fayyadeee #youknowwhatscrazy #the #lowtaperfade #meme #is #like #massive #i #mean #massive #im #still #seeing #new #ones #every #day
Thai Red Curry Beef This is the dish you want to have in your back pocket on nights when time is limited.  Literally ready in 10 minutes, and pro tip:  meal prep your rice over the weekend so all you have to do is reheat it later in the week to serve with this dish. This recipe is for 1 serving - you can obviously multiply it for however many people you are cooking for.   Side note: not all Thai red curry pastes are the same, so be sure to try it before adding it to the sauce to make sure it's not too spicy.  But with the balance of the coconut milk, the heat level is perfect for me. This is ONE POINT!  So go ahead and have a whole cup of rice on the side for a 7 point meal. Thai Red Curry Beef Ingredients for 1: 1/4 cup light coconut milk + 2 tablespoons (makes for a saucier sauce) 1 teaspoon red curry paste 1/2 teaspoon brown sugar (I used Splenda brown sugar) 1 teaspoon cornstarch 1 tablespoon fresh lime juice 1/2 cup red peppers 1/2 cup fresh green beans 5 ounces of sirloin beef, sliced thin 1 tablespoon fresh basil chopped salt and pepper avocado oil spray fresh basil for garnish Instructions Prepare the Sauce:In a small bowl, whisk together the light coconut milk, red curry paste, brown sugar, cornstarch, and lime juice until smooth. Set aside. Cook the Vegetables:Heat a skillet over medium heat and spray lightly with avocado oil. Add the green beans and red peppers to the skillet, cooking for 3–4 minutes or until they are slightly tender but still crisp. Move the vegetables to the side of the skillet. Cook the Beef:Season the sliced sirloin beef with a pinch of salt and pepper. Add the beef to the skillet and cook for about 2 minutes, stirring occasionally. Combine with Sauce:Pour the coconut curry sauce mixture over the beef. Stir everything together and cook for an additional 1–2 minutes, or until the sauce thickens and coats the beef and vegetables. Serve:Remove from heat and garnish with fresh chopped basil. Serve the curry over cooked rice. Let me know if you would make this in the comments!  It helps me gauge what types of recipes you are looking for.   #thaicurry #beefdishes #lowpoint #mybizzykitchen
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Thai Red Curry Beef This is the dish you want to have in your back pocket on nights when time is limited. Literally ready in 10 minutes, and pro tip: meal prep your rice over the weekend so all you have to do is reheat it later in the week to serve with this dish. This recipe is for 1 serving - you can obviously multiply it for however many people you are cooking for. Side note: not all Thai red curry pastes are the same, so be sure to try it before adding it to the sauce to make sure it's not too spicy. But with the balance of the coconut milk, the heat level is perfect for me. This is ONE POINT! So go ahead and have a whole cup of rice on the side for a 7 point meal. Thai Red Curry Beef Ingredients for 1: 1/4 cup light coconut milk + 2 tablespoons (makes for a saucier sauce) 1 teaspoon red curry paste 1/2 teaspoon brown sugar (I used Splenda brown sugar) 1 teaspoon cornstarch 1 tablespoon fresh lime juice 1/2 cup red peppers 1/2 cup fresh green beans 5 ounces of sirloin beef, sliced thin 1 tablespoon fresh basil chopped salt and pepper avocado oil spray fresh basil for garnish Instructions Prepare the Sauce:In a small bowl, whisk together the light coconut milk, red curry paste, brown sugar, cornstarch, and lime juice until smooth. Set aside. Cook the Vegetables:Heat a skillet over medium heat and spray lightly with avocado oil. Add the green beans and red peppers to the skillet, cooking for 3–4 minutes or until they are slightly tender but still crisp. Move the vegetables to the side of the skillet. Cook the Beef:Season the sliced sirloin beef with a pinch of salt and pepper. Add the beef to the skillet and cook for about 2 minutes, stirring occasionally. Combine with Sauce:Pour the coconut curry sauce mixture over the beef. Stir everything together and cook for an additional 1–2 minutes, or until the sauce thickens and coats the beef and vegetables. Serve:Remove from heat and garnish with fresh chopped basil. Serve the curry over cooked rice. Let me know if you would make this in the comments! It helps me gauge what types of recipes you are looking for. #thaicurry #beefdishes #lowpoint #mybizzykitchen
It’s a weekly thing at this point!πŸ’— #fyp #weightwatchers #75softchallenge #weightloss #bodypositive #confident #weightlossinspo #healthy #weightlossmotivation #lowpoint #mealideas
my #1 go to for a quick filling breakfast! I am down 21 lbs since the end of October thanks to #weightwatchers and here recently #75softchallenge πŸ™ŒπŸ‘ #fyp #weightloss #bodypositive #confident #weightlossinspo #breakfast #healthy #lowpoint #weightlossmotivation
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my #1 go to for a quick filling breakfast! I am down 21 lbs since the end of October thanks to #weightwatchers and here recently #75softchallenge πŸ™ŒπŸ‘ #fyp #weightloss #bodypositive #confident #weightlossinspo #breakfast #healthy #lowpoint #weightlossmotivation
LOW point WW options for lunch!πŸ’—πŸ€© #fyp #weightwatchers #weightloss #confident #bodypositive #75softchallenge #feelinggood #foodvlog #lowpoint #yum #lunch
We ate out a lot today which isnt ideal.. BUT still such a GREAT day with better choices! Tomorrow marks day #5 and I cant wait to give an update/ my experience with this challenge!!🫢🀩 #fyp #weightwatchers #weightloss #confident #bodypositive #foodvlog #whatieatinaday #75softchallenge #gymvlog #lowpoint #relatable #olivegarden #mcalistersdeli #yum #feelinggood

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