Wondering why other women are getting pregnant while doing all the things you’re supposed to be avoiding? I get that…and it can be super frustrating, until you understand why. Many women can, in fact, work out all nine months of pregnancy with no negative impact. Some can even (gasp) safely do some cold plunge therapy. Some are eating fast food every other day and get pregnant on their first try with each kid.
But not most. Why not? Because most women struggling to conceive belong in Stages 1-4, and ALL of that other stuff is Stage 5 stuff. Once we clear out your hidden pathogens, calm inflammation, regulate your nervous system, and then supplement any deficiencies you actually have… THEN, and only then, in Stage 5, can women safely engage in intense workouts, add in some extreme temperature therapies, and do all of the other things that were NOT appropriate while you were working through Stages 1-4. Once you have an organized plan to improve your fertility, it all makes sense. Come get that confidence.
#conceive #preconception #prenatalnutrition #prenatalyoga #prenatalfitness #unexplainedinfertility #miscarriage #lowprogesterone #eggquality #ovulationtest #cycletracking #infertilityjourney #fertilityjourney #fertilitytea #babydust