Kyra

marchinghealth hashtag performance

#MarchingHealth on TikTok: Showcasing marching band wellness! Includes routines, injury prevention, mental health tips, stretching, hydration, and promoting physical and emotional wellbeing for musicians. Support, resources, community.
💥Every band MUST do this to improve endurance!🏃‍♀️‍➡️ #marchinghealth #dci #wgi #m
🎯Every marching band should do THIS exercise! It is one of many unique marching band-specific exe
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🎯Every marching band should do THIS exercise! It is one of many unique marching band-specific exe
🤓 Marching 101✅ #marchinghealth #dci #wgi #marchingband #drumline #colorguard #bandnerd #bandge
🔥Feel the burn!🔥 For more specific visual techniques, instructors can add definitions for leg,
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🔥Feel the burn!🔥 For more specific visual techniques, instructors can add definitions for leg,
🌧️When it rains outside - like it did during this clinic - what other ways can you still improv
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🌧️When it rains outside - like it did during this clinic - what other ways can you still improv
🫣 Does your band struggle with SLIDES? Try this carioca exercise during your dynamic warm-up. Hav
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🫣 Does your band struggle with SLIDES? Try this carioca exercise during your dynamic warm-up. Hav
Check out this foot speed drill @carolinacrown had their students do to master faster tempos.🏃⏩
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Check out this foot speed drill @carolinacrown had their students do to master faster tempos.🏃⏩
No, we didn’t invent this exercise! BUT we have added unique modifications: ✅ first, master the
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No, we didn’t invent this exercise! BUT we have added unique modifications: ✅ first, master the
💪 Strong legs build better technique!🦵 #marchinghealth #dci #wgi #marchingband #drumline #colo
If it sounds good, it must be true! 😅 #marchinghealth #dci #wgi #marchingband #drumline #colorgua
Could it be? The best marching band exercise of all time?😱👏 #marchinghealth #dci #wgi #marchin
Check out this advice from our Sport Psychology partner @premiersportpsychology 🧠 #marchinghealth
Hey Drumline, friends! Can you do this?🤔 Give it a try and comment below on how you did!📲 #mar
❌Stop stretching wrong! Watch this video and learn how to stretch properly. Your body will thank y
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❌Stop stretching wrong! Watch this video and learn how to stretch properly. Your body will thank y
Sight-reading is important! Regularly challenge yourself to sight-read new music so you can keep you
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Sight-reading is important! Regularly challenge yourself to sight-read new music so you can keep you
#throwbackthursday to randomly using The Griddy in this 2023 clinic to lighten the mood. Working dan
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#throwbackthursday to randomly using The Griddy in this 2023 clinic to lighten the mood. Working dan
The vibes are always immaculate when the crew is back together. 💃🕺 #marchinghealth #dci #wgi #
📲Send this to your band as we get ready for spring camps! Mastering the basics of rehearsal etiqu
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📲Send this to your band as we get ready for spring camps! Mastering the basics of rehearsal etiqu

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