maternalmentalhealth hashtag performance

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my mantra means different things every day - how can I put myself first today? maybe it’s making sure I get 10 minutes alone in the morning. maybe it’s a short but uninterrupted shower. maybe it is a few hours out of the house. maybe its not letting myself clean during nap time and just relaxing. maybe its moving my body while the kids are with me. maternal mental health IS important - our kids sometimes naturally will come first, DUH - but please make a moment for yourself in every single day. it doesn’t even have to cost a thing but it will gift you sanity. #mentalhealthmatters #maternalmentalhealth #momvlog #toddlermom #momofthree #michiganmade #yourmomfriend

my mantra means different things every day - how can I put myself first today? maybe it’s making sure I get 10 minutes alone in the morning. maybe it’s a short but uninterrupted shower. maybe it is a few hours out of the house. maybe its not letting myself clean during nap time and just relaxing. maybe its moving my body while the kids are with me. maternal mental health IS important - our kids sometimes naturally will come first, DUH - but please make a moment for yourself in every single day. it doesn’t even have to cost a thing but it will gift you sanity. #mentalhealthmatters #maternalmentalhealth #momvlog #toddlermom #momofthree #michiganmade #yourmomfriend

Replying to @Kateg66 let’s destigmatize these thoughts. While they might be common they aren’t normal and shouldn’t be overlooked. Please talk to someone and consider finding help if you find yourself in this headspace. This is your body/mind telling you it’s at its limit and that something needs to change #maternalmentalhealth #momtok #MentalHealth #postpartumrecovery #postpartum #MomsofTikTok #momsover30 #postpartumdepresssion #sahm #sahmlife

Replying to @Kateg66 let’s destigmatize these thoughts. While they might be common they aren’t normal and shouldn’t be overlooked. Please talk to someone and consider finding help if you find yourself in this headspace. This is your body/mind telling you it’s at its limit and that something needs to change #maternalmentalhealth #momtok #MentalHealth #postpartumrecovery #postpartum #MomsofTikTok #momsover30 #postpartumdepresssion #sahm #sahmlife

Intrusive and scary thoughts are not uncommon in the postpartum period! If they are creating a lot of distress for you, you can get help. Ask me how! #maternalmentalhealth #postpartum #therapist #therapy

Intrusive and scary thoughts are not uncommon in the postpartum period! If they are creating a lot of distress for you, you can get help. Ask me how! #maternalmentalhealth #postpartum #therapist #therapy

Replying to @Hilary - The Pregnancy Nurse®️ #trauma #birthtrauma #postpartum #maternalmentalhealth

Replying to @Hilary - The Pregnancy Nurse®️ #trauma #birthtrauma #postpartum #maternalmentalhealth

I know the fog is lifting when I start singing again. You know what I’m talking about… that all-consuming fog that threatens the air you breathe making not existing seem like the only logical next step. The fog that when you’re at the bottom looking up you can’t see but can only hear your friends, family and strangers calling out to you to reach your hand up to catch theirs or hold on tight to something, anything to pull your way out… they literally will you to want to live. ::: #life #lifelessons #healing #HealingJourney #MentalHealth #maternalmentalhealth #fyp

I know the fog is lifting when I start singing again. You know what I’m talking about… that all-consuming fog that threatens the air you breathe making not existing seem like the only logical next step. The fog that when you’re at the bottom looking up you can’t see but can only hear your friends, family and strangers calling out to you to reach your hand up to catch theirs or hold on tight to something, anything to pull your way out… they literally will you to want to live. ::: #life #lifelessons #healing #HealingJourney #MentalHealth #maternalmentalhealth #fyp

Women’s rights organization - update on Chamber of Mothers #womensrights #greenscreen #womenshealth #maternalhealth #maternalmentalhealth #maternalmortality

Women’s rights organization - update on Chamber of Mothers #womensrights #greenscreen #womenshealth #maternalhealth #maternalmentalhealth #maternalmortality

Replying to @Chanda Drayton The more you know! ✨✨✨ #therapist #therapy #maternalmentalhealth #infertility

Replying to @Chanda Drayton The more you know! ✨✨✨ #therapist #therapy #maternalmentalhealth #infertility

🎙️ 🆕 s1e7 Postpartum Care x Maternal Mental Health with Kelsey Marr PhD (link in bio) #mentalhealthformoms #maternalmentalhealth #postpartumdepression #postpartumjourney #postpartumanxiety

🎙️ 🆕 s1e7 Postpartum Care x Maternal Mental Health with Kelsey Marr PhD (link in bio) #mentalhealthformoms #maternalmentalhealth #postpartumdepression #postpartumjourney #postpartumanxiety

When I became a mom I soon felt like I lost myself. Like I had no interests or hobbies outside of motherhood. It took me a long time to identify any interest at all. Then one day while strolling the Christmas aisle with my baby it dawned on me how much I have always loved holidays. I’d always loved all the cheesy clothing and decor and was always so jealous of my friend’s mom’s growing up who decorated for every holiday . It truly just sparked so much joy for me. I realize then, instead of trying to go wide with my interest, I should just go narrow and deep with a few things that already sparked joy for me. So I started to allow myself to slowly build my collection of decor and clothing. And as I did, it immediately made me feel like I had something I did just for me outside of motherhood. I finally felt like I had an interest outside of motherhood and made me feel like I got a piece of my identity back. Well, I don’t typically think of holidays when I think of an “interest” or hobby. That really is what it has become for me the more I leaned into it. For me it was holidays and for you it might be something else, but if your mom feeling lost in motherhood, here’s your sign to simply lean into the small things that already bring you joy. ##valentinesdaydecor##motherhoodunfiltered##identitycrisis##vday##holidaydecor##maternalmentalhealth##findingmyselfagain

When I became a mom I soon felt like I lost myself. Like I had no interests or hobbies outside of motherhood. It took me a long time to identify any interest at all. Then one day while strolling the Christmas aisle with my baby it dawned on me how much I have always loved holidays. I’d always loved all the cheesy clothing and decor and was always so jealous of my friend’s mom’s growing up who decorated for every holiday . It truly just sparked so much joy for me. I realize then, instead of trying to go wide with my interest, I should just go narrow and deep with a few things that already sparked joy for me. So I started to allow myself to slowly build my collection of decor and clothing. And as I did, it immediately made me feel like I had something I did just for me outside of motherhood. I finally felt like I had an interest outside of motherhood and made me feel like I got a piece of my identity back. Well, I don’t typically think of holidays when I think of an “interest” or hobby. That really is what it has become for me the more I leaned into it. For me it was holidays and for you it might be something else, but if your mom feeling lost in motherhood, here’s your sign to simply lean into the small things that already bring you joy. ##valentinesdaydecor##motherhoodunfiltered##identitycrisis##vday##holidaydecor##maternalmentalhealth##findingmyselfagain

Elite postpartum caretaking 🥹 #postpartum #postpartumjourney #postpartumrecovery #maternalmentalhealth

Elite postpartum caretaking 🥹 #postpartum #postpartumjourney #postpartumrecovery #maternalmentalhealth

Replying to @Kayla Danielle so many things to factor in when considering SAHM life and motherhood in general #motherhood #motherhoodunfiltered #sahm #sahmlife #workingmom #momtok #momlife #newmom #momsover30 #MomsofTikTok #maternalmentalhealth #postpartum #postpartumjourney

Replying to @Kayla Danielle so many things to factor in when considering SAHM life and motherhood in general #motherhood #motherhoodunfiltered #sahm #sahmlife #workingmom #momtok #momlife #newmom #momsover30 #MomsofTikTok #maternalmentalhealth #postpartum #postpartumjourney

My brain is doing it for the plot… at least that’s what I tell myself. 😂🙃🥲 #ppa #ppd #postpartumjourney #postpartummentalhealth #maternalmentalhealth #sarcasticmomma #momlife #momhumor #postpartumlife

My brain is doing it for the plot… at least that’s what I tell myself. 😂🙃🥲 #ppa #ppd #postpartumjourney #postpartummentalhealth #maternalmentalhealth #sarcasticmomma #momlife #momhumor #postpartumlife

#maternityleave #backtowork #workingmom #MomsofTikTok #momsover30 #momof2 #maternalmentalhealth

#maternityleave #backtowork #workingmom #MomsofTikTok #momsover30 #momof2 #maternalmentalhealth

The video powerfully illustrates the isolation many mothers feel. But motherhood doesn't have to be a lonely journey. A strong support system—your village—is crucial for navigating the challenges and celebrating the joys. Who's in your village? Have questions or need support? Send us a message! We’re here for you. 💌 Link in our bio. 🌐 birthify.net 📹 #NightBitch #Birthify #MotherhoodSupport #MomTribe #VillageSupport #PostpartumCare #NewMom #MaternalMentalHealth #MomsSupportingMoms #CommunityMatters #BirthingPeople #ParentingTogether #MentalHealthAwareness #EmpoweredMoms #SupportSystem #BirthStories #DoulaSupport

No one tells you about the hormonal rollercoaster after a loss or abortion. It’s not just in your head—your body is navigating real, powerful shifts that can feel overwhelming. Whether it’s mood swings, fatigue, or just feeling off, this is your reminder: you’re not alone, and what you’re experiencing is valid. 💛 Healing isn’t linear, and it’s okay to ask for support. Share this to remind another woman that her feelings matter, too. 💬 Let’s talk about the things no one talks about. Follow for more raw motherhood content. #tfmr #abortion #miscarriage #maternalmentalhealth #MentalHealthMatters #reproductivehealth #HormonalHealth #YouAreNotAlone #HealingJourney #pregnancyloss #pregnancylosssupport #newmoms #stillbirth #birthtrauma

No one tells you about the hormonal rollercoaster after a loss or abortion. It’s not just in your head—your body is navigating real, powerful shifts that can feel overwhelming. Whether it’s mood swings, fatigue, or just feeling off, this is your reminder: you’re not alone, and what you’re experiencing is valid. 💛 Healing isn’t linear, and it’s okay to ask for support. Share this to remind another woman that her feelings matter, too. 💬 Let’s talk about the things no one talks about. Follow for more raw motherhood content. #tfmr #abortion #miscarriage #maternalmentalhealth #MentalHealthMatters #reproductivehealth #HormonalHealth #YouAreNotAlone #HealingJourney #pregnancyloss #pregnancylosssupport #newmoms #stillbirth #birthtrauma

calm down with me in real time. #overstimulatedmom #MomsofTikTok #maternalmentalhealth #toddlermom #wfhmom #vagusnerve #therapistsontiktok

calm down with me in real time. #overstimulatedmom #MomsofTikTok #maternalmentalhealth #toddlermom #wfhmom #vagusnerve #therapistsontiktok

𝙏𝙝𝙚 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙧𝙤𝙡𝙡𝙚𝙧𝙘𝙤𝙖𝙨𝙩𝙚𝙧 𝙤𝙛 𝙥𝙤𝙨𝙩𝙥𝙖𝙧𝙩𝙪𝙢 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣: Chrissy Teigen shares her experience of the endless cycle of guilt and sadness. Let's talk about PPD and break the silence. Finding support is crucial – Birthify can help you navigate this challenging time. Visit birthify.net to learn more about Birthify's comprehensive support packages, the support every new family has always needed. #postpartumdepression #ppd #postpartum #MentalHealth #mentalhealthmatters #momlife #motherhood #newmom #postpartumsupport #maternalmentalhealth #chrissyteigen #birthify #momstrong #womenshealth

𝙏𝙝𝙚 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙧𝙤𝙡𝙡𝙚𝙧𝙘𝙤𝙖𝙨𝙩𝙚𝙧 𝙤𝙛 𝙥𝙤𝙨𝙩𝙥𝙖𝙧𝙩𝙪𝙢 𝙙𝙚𝙥𝙧𝙚𝙨𝙨𝙞𝙤𝙣: Chrissy Teigen shares her experience of the endless cycle of guilt and sadness. Let's talk about PPD and break the silence. Finding support is crucial – Birthify can help you navigate this challenging time. Visit birthify.net to learn more about Birthify's comprehensive support packages, the support every new family has always needed. #postpartumdepression #ppd #postpartum #MentalHealth #mentalhealthmatters #momlife #motherhood #newmom #postpartumsupport #maternalmentalhealth #chrissyteigen #birthify #momstrong #womenshealth

When does ‘my baby is in the NICU’ become postpartum depression (PPD)? This is a question many NICU parents wrestle with, and as both a NICU doctor and mom, I understand how overwhelming this journey can be. The emotional toll of the NICU is intense, and it’s common to feel stressed, anxious, or even grieve unmet expectations. But when those feelings start to interfere with your ability to function—like persistent sadness, detachment, or hopelessness—it might be more than NICU stress. Ask yourself: 1️⃣ Am I feeling persistently sad or hopeless, even when my baby is improving? 2️⃣ Am I struggling with basic self-care? 3️⃣ Do I feel disconnected from my baby or loved ones? 4️⃣ Are guilt or shame overwhelming me? If you said “yes” to any of these, please know it’s not a reflection of your parenting. It’s a sign that you deserve support—right now. Reach out to your provider or NICU team for help, and explore resources like Hand to Hold or Postpartum Support International. You’re not alone, and there’s no shame in asking for help. Taking care of YOU is one of the best ways to care for your baby. 💚 #NICUMom #NICUDad #NICUJourney #NICUAwareness #PostpartumDepression #MaternalMentalHealth #PPDAwareness #NICUSupport #NICUStrong #MentalHealthMatters #PostpartumSupport #HandToHold #NICUCommunity #NICUPediatrician #ParentingInTheNICU #PrematurityAwareness #CompassionateCare”

When does ‘my baby is in the NICU’ become postpartum depression (PPD)? This is a question many NICU parents wrestle with, and as both a NICU doctor and mom, I understand how overwhelming this journey can be. The emotional toll of the NICU is intense, and it’s common to feel stressed, anxious, or even grieve unmet expectations. But when those feelings start to interfere with your ability to function—like persistent sadness, detachment, or hopelessness—it might be more than NICU stress. Ask yourself: 1️⃣ Am I feeling persistently sad or hopeless, even when my baby is improving? 2️⃣ Am I struggling with basic self-care? 3️⃣ Do I feel disconnected from my baby or loved ones? 4️⃣ Are guilt or shame overwhelming me? If you said “yes” to any of these, please know it’s not a reflection of your parenting. It’s a sign that you deserve support—right now. Reach out to your provider or NICU team for help, and explore resources like Hand to Hold or Postpartum Support International. You’re not alone, and there’s no shame in asking for help. Taking care of YOU is one of the best ways to care for your baby. 💚 #NICUMom #NICUDad #NICUJourney #NICUAwareness #PostpartumDepression #MaternalMentalHealth #PPDAwareness #NICUSupport #NICUStrong #MentalHealthMatters #PostpartumSupport #HandToHold #NICUCommunity #NICUPediatrician #ParentingInTheNICU #PrematurityAwareness #CompassionateCare”

Let’s talk about mom comparison. It sneaks in when you’re scrolling, when you’re at the park, even when you’re just trying to do your best. One powerful way to combat comparison? Gratitude. When you start focusing on what’s beautiful about your journey, like your wins, your growth, and the love in your home, you’ll find less room for comparison and more space for joy. What’s one thing you’re grateful for in your motherhood journey today? Watch the full podcast episode 🔗 in my bio #momselfcare #moms #blackmomtent #blackpodcaster #maternalmentalhealth #momoftwins #momadvice #mompodcast #motherhood #workingmoms

Let’s talk about mom comparison. It sneaks in when you’re scrolling, when you’re at the park, even when you’re just trying to do your best. One powerful way to combat comparison? Gratitude. When you start focusing on what’s beautiful about your journey, like your wins, your growth, and the love in your home, you’ll find less room for comparison and more space for joy. What’s one thing you’re grateful for in your motherhood journey today? Watch the full podcast episode 🔗 in my bio #momselfcare #moms #blackmomtent #blackpodcaster #maternalmentalhealth #momoftwins #momadvice #mompodcast #motherhood #workingmoms

Our latest post dives into the concept of villages and the tough reality when some of our 'villagers' fail to show up in moments that truly count. But here’s the empowering truth: we have the ability to build our own village. One that nurtures our inner children and demonstrates the power of healing for the next generation. Together we continue on the journey to break generational curses. Read the full post here: https://sites.google.com/view/glowloudly/a-lionesss-guide-to-healing/building-our-own-village #TheLionessInTheDarkness #2000sNostalgia #FamilyConversations #healingloudly🗣 #glowloudly #ptsd #postpartumdepression #maternalmentalhealth #paternalmentalhealth #ppdawareness #ppd

Our latest post dives into the concept of villages and the tough reality when some of our 'villagers' fail to show up in moments that truly count. But here’s the empowering truth: we have the ability to build our own village. One that nurtures our inner children and demonstrates the power of healing for the next generation. Together we continue on the journey to break generational curses. Read the full post here: https://sites.google.com/view/glowloudly/a-lionesss-guide-to-healing/building-our-own-village #TheLionessInTheDarkness #2000sNostalgia #FamilyConversations #healingloudly🗣 #glowloudly #ptsd #postpartumdepression #maternalmentalhealth #paternalmentalhealth #ppdawareness #ppd

Some battles feel unfair, unbearable, and unending. But hear me—you are not fighting because you are weak. You are fighting because you are powerful! Because there is something inside of you that the enemy wants to destroy before it fully blooms. This fight isn’t about punishment. It’s about purpose. If you’re a mom or woman struggling with overwhelm, navigating grief or trauma, or someone battling anxiety, ADHD, or depression—you are not alone. Your healing, your peace, and your breakthrough are coming. Drop a 🕊️ if this message was for you today. 💛 Tag a mama, healer, mental health, or wellness advocate who needs this reminder. #healingjourney🖤 #KeepGoing #healingispossible #yourmentalhealthmatters #overcomingtrauma #WomenEmpowerment #FaithOverFear #BreakthroughComing #MaternalMentalHealth #PurposeDriven #WomenSupportingWomen

Some battles feel unfair, unbearable, and unending. But hear me—you are not fighting because you are weak. You are fighting because you are powerful! Because there is something inside of you that the enemy wants to destroy before it fully blooms. This fight isn’t about punishment. It’s about purpose. If you’re a mom or woman struggling with overwhelm, navigating grief or trauma, or someone battling anxiety, ADHD, or depression—you are not alone. Your healing, your peace, and your breakthrough are coming. Drop a 🕊️ if this message was for you today. 💛 Tag a mama, healer, mental health, or wellness advocate who needs this reminder. #healingjourney🖤 #KeepGoing #healingispossible #yourmentalhealthmatters #overcomingtrauma #WomenEmpowerment #FaithOverFear #BreakthroughComing #MaternalMentalHealth #PurposeDriven #WomenSupportingWomen

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