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#MatPilatesInstructor: Energetic, graceful instructors guide you through floor exercises. Core strength, flexibility, mindful movement. Sweat, smile, transform. Accessible, effective, motivating, and community-focused fitness.
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So see you again next week? @Gro Yoga & Wellness #matpilatesinstructor #hotmatpilates #pilatesinstru
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I call my training split the strength x pilates routine. The best of both worlds #hotmatpilates #fit
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