mbf hashtag performance
#MBF stands for "Muscle Burns Fat." It's a fitness hashtag popular on TikTok, showcasing workouts, progress, and transformations centered around a specific program focused on building muscle.
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This workout is a quick 25 min killer one. Itβs EMOM style which is every minute on the minute. We
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Last day of #mbf that was fun! I had a good time with it! I loved all of the weight lifting videos!
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Week 3 of #mbf which is the last week. I am only doing the weight lifting days this time through. So
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Today was the last upper body day of #mbf Iβve enjoyed doing the weight lifting portion of this pr
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Before every class! ππ #behavingbadly #justjoking #coachproblems #coachinglife #coachingfun #m
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