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#mealprepidea showcases creative and practical meal preparation techniques, offering diverse recipes, time-saving hacks, healthy options, budget-friendly suggestions, and inspiring visuals to simplify cooking, promote organization, and enhance nutrition.
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We back at it with another Meal Prep, But Vietnamese recipe video! Today, we got a banger, and it's my adaptation of a classic Vietnamese dish called Ga Roti/Roasted Chicken. This one is super simple, comes together quickly, and is just really tasty. This is one of those meals you could eat every day of the week and not get tired of it! Now, with any of these meal prep ideas, feel free to make adjustments to better fit your own lifestyle and goals. If you’re cutting back on white rice, feel free to swap it out with brown rice or any grain you want. If you don’t like honey, use your sweetener of choice, and if the fat content is too high, swapping the chicken quarters out for a leaner chicken breast will also work! Adapt this recipe and make it your own! The printable recipe and full macro breakdown are on my blog:
https://feedthepudge.com/meal-prep-ga-roti-vietnamese-roasted-chicken/ #garoti #vietnameserecipe #mealprep #mealprepidea #vietnamesemealpreps #tiktokpartner #apitiktok
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How to cook HEALTHY JUICY CHICKEN 🔥 #howtocookchicken #mealprep #healthyfoodrecipes #mealprepideas #mealprepidea #chickenrecipes #juicychicken
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This is for you, if you are looking for easy weeknight dinner ideas that are simple but taste amazing! This Instant pot deconstructed stuffed bell pepper soup is so simple to throw together after work or can be meal prepped in advance to have ready to go. And if you don’t have an Instant pot, you can prep it over stove top too. Instant Pot Deconstructed Stuffed Bell Pepper Soup 1-2 Tbsp ghee or avocado oil 1 lb organic ground turkey 1 red bell pepper 1 yellow bell pepper 1 orange bell pepper 1 small yellow onion chopped 6 garlic cloves minced Salt + pepper to taste 1/4 cup chopped fresh cilantro + more for garnish 1 tsp dried oregano 1 tsp dried basil 1/4 tsp dried thyme 1/4 tsp dried rosemary Pinch of red chili flakes 2 bay leaves 2 cups organic tomato sauce 24 fl oz chicken or turkey bone broth 12 oz frozen organic cauliflower rice Instructions: 1. Set instant pot to sauté function, add ghee, and let melt 2. Add diced onions, salt + pepper, and sauté until translucent 3. Add minced garlic and sauté for a minute or so 4. Add ground turkey, seasonings, cilantro, mix, and sauté until browned 5. Add frozen cauliflower rice, chopped bell peppers, and sauté for 5 minutes 6. Add the tomato sauce, chicken bone broth, mix, and add bay leaves 7. Turn off sauté function, cover instant pot, seal valve, and set to manual high pressure for 3 minutes 8. Once done let pressure release naturally 9. Top with fresh cilantro, avocado, and enjoy . . #instantpotrecipes #instantpotlove #instantpotsoup #soupseason #souprecipe #soupideas #weeknightdinner #weeknightmeal #mealprepidea #mealprepped #easysoup
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High Protein Beef Teriyaki Bowls For Dinner! So Good And You Could Definitely Meal Prep With This Easy Dinner! 🤤 #HighProtein #MealPrepIdea #Healthy #75SoftChallenge
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