Kyra

meatlessmeals hashtag performance

#meatlessmeals celebrates delicious plant-based dishes, promoting sustainability, health benefits, and culinary creativity. Discover vibrant recipes, vibrant ingredients, and community inspiration. Enjoy eco-friendly cooking, diverse flavors, and easy meal prep ideas!
This roasted lentil sheet pan meal is part of my higher protein vegetarian meals series. It makes 3-4 servings at about 18-24 grams protein each. 10/10 recommend added a fried egg and sprinkle of feta on top. Recipe on the blog! #sheetpandinner #plantbasedprotein #meatlessmeals
Make sauerkraut and sausage with me. Vegan style! ✨ Let’s turn a classic into a plant-based masterpiece! 🤌🏼 First off, I have to apologize for the music being so loud in the background 🎶 I was vibin’ hard while cooking! So please bear with me, it’s worth it, I promise. 🥴 To create that delicious vegan polska kielbasa flavor, I used: 🧄 Garlic granules 🧅 Onion granules 🌿 Marjoram 🌶 Paprika 🧂 Sea salt 🌈 Cracked rainbow peppercorn 🤍 Ground white pepper (If I forgot anything, I definitely mention it in the video) 🫶🏼 Pro tip: The type of mushrooms you use makes a HUGE difference. King oyster mushrooms are perfect for this recipe because of their meaty texture. Trust me, they’re a game changer! 💯🙌🏼 If you make this, please let me know! I’ll absolutely scream in excitement bc you're eating this deliciousness. 🥰 #VeganCooking #Sauerkraut #Sausage #KingOysterMushroom #PlantBased #Vegan #ComfortFood #MeatlessMeals #Healthy #VeganRecipes #FoodieFun
BAKED FETA SPAGHETTI SQUASH! A low carb, veggie-packed twist on the OG baked feta pasta, I saw @grilledcheesesocial make this ages ago and have been dying to try it since. I added pesto for some extra freshness. It does not disappoint! YOU’LL NEED: -1 medium spaghetti squash -3 tsp extra virgin olive oil, divided -1/2 tsp kosher salt -1/4 tsp ground black pepper -1 (8-oz) block feta cheese -1 pint cherry tomatoes -3 T basil pesto -1 clove garlic, minced -chopped fresh basil Roast halved spaghetti squash with feta and pesto tomatoes, then mix everything together. DEVOUR! Find the full recipe at wellplated.com or the link in my bio. #bakedfeta #spaghettisquashrecipes #lowcarbdinners #vegetarianrecipes #comfortfood #easyweeknightmeals #healthyrecipes #internetfamousrecipes #bakedfetapasta #plantforward #meatlessmeals
Giving up meat was easy once I found out it was the vegan seasonings that made me happy😏 The key to sticking to this lifestyle is finding healthier ingredients to what you already like and seasoning it the same way 👋🏾R🫵🏾👂🏾? What’s y’all favorite Sunday meal? 👀 Happy Heal-IN Y’all 🫶🏾✨ Visit www.Ceegifted.com to get @antisluggishlifestyle merch and my E-cookbooks #antisluggish #jackfruit #fallrecipes #plantbased #ceegifted #veganrecipes #meatlessmeals
#generaltsoschicken #fyp #creatorsearchinsights #recipes #meatlessmeals #EasyRecipes #tofu #diyrecipes
Lets make a Garden Salad & Bake a Sweet Potato becuase its #meatlessmeals #saladsoftiktok #sweetpotatoyams #lunchtime
Save this post for inspo or share it with someone curious about plant-based living! #PlantBasedEats #HealthyLiving #HolisticHealth #MeatlessMeals #WellnessJourney
Stick to your New Year’s Resolution by signing up for the Meatless Monday Challenge! Every Monday for the next 12 weeks, you’ll receive an email featuring a different aspect of plant-based eating, with content ranging from cooking tips and nutritional info to recipes and sample meal plans. Here’s to a happy, healthy, tasty 2025! #MeatlessMonday https://ow.ly/yhN850UyPQ8 #PlantBasedRecipes #MeatlessMeals #NewYearsResolution #HealthyEating #PlantBasedEating #VeganChallenge #EatMorePlants #HealthyLifestyle #SustainableEating
These Tofu Fajitas with Onions and Peppers are bursting with flavor, and satisfying texture, making them the perfect family-friendly meatless meal that only requires one pan and 30 minutes! Tofu Fajitas with Onions and Peppers -14 ounces extra-firm tofu -1 large yellow onion -1 large green pepper -1 large red pepper -4 tablespoons olive oil -2 teaspoons cornstarch -3 tablespoons fajita or taco seasoning -Drain and press your tofu, either with a tofu press or by wrapping it in a clean kitchen towel and stacking something heavy on top for about ten minutes. -Meanwhile, prep your onion by cutting around the bulb and peeling. Prep your peppers by cutting around the stem and removing seeds. Slice your onion and peppers into strips about 1/2 inch wide. -Add onions, peppers, and 2 tablespoons olive oil to an extra-large nonstick or high-quality cast iron pan and fry over medium heat until fragrant and onions are translucent (about 10 minutes). -Once your tofu is pressed, cut it into thin strips, about 1/2 inch thick. Add the tofu strips to a large mixing bowl with the remaining 2 tablespoons olive oil and the cornstarch. Toss to coat. -Once your onions are translucent, push the peppers and onions to the outer edges of the pan, leaving space in the middle for the tofu.* Place the tofu strips directly on the pan, keeping your burner at medium heat. -Allow the tofu, peppers, and onions to cook for another 5-8 minutes. When the tofu is ready to flip, it will easily release from the pan and reveal a crispy, golden-brown crust. If you cannot get your spatula under your tofu to flip, continue to cook until the tofu releases. -Once flipped, continue to cook for another 5-8 minutes until the tofu once again releases from the pan on the second side. -Add your seasoning and toss. If your tofu and veggies seem dry, add water, 1 tablespoon at a time, continuing to toss until the tofu, onion, and peppers are coated in seasoning. Serve hot either with tortillas, over rice, and with whatever toppings you please! Serving Ideas lime juice or wedges, guac or avocado, tomato, diced red or white onion, fresh cilantro, cheese or queso, sour cream, etc! #tofufajitas #tofu #meatlessmeals
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These Tofu Fajitas with Onions and Peppers are bursting with flavor, and satisfying texture, making them the perfect family-friendly meatless meal that only requires one pan and 30 minutes! Tofu Fajitas with Onions and Peppers -14 ounces extra-firm tofu -1 large yellow onion -1 large green pepper -1 large red pepper -4 tablespoons olive oil -2 teaspoons cornstarch -3 tablespoons fajita or taco seasoning -Drain and press your tofu, either with a tofu press or by wrapping it in a clean kitchen towel and stacking something heavy on top for about ten minutes. -Meanwhile, prep your onion by cutting around the bulb and peeling. Prep your peppers by cutting around the stem and removing seeds. Slice your onion and peppers into strips about 1/2 inch wide. -Add onions, peppers, and 2 tablespoons olive oil to an extra-large nonstick or high-quality cast iron pan and fry over medium heat until fragrant and onions are translucent (about 10 minutes). -Once your tofu is pressed, cut it into thin strips, about 1/2 inch thick. Add the tofu strips to a large mixing bowl with the remaining 2 tablespoons olive oil and the cornstarch. Toss to coat. -Once your onions are translucent, push the peppers and onions to the outer edges of the pan, leaving space in the middle for the tofu.* Place the tofu strips directly on the pan, keeping your burner at medium heat. -Allow the tofu, peppers, and onions to cook for another 5-8 minutes. When the tofu is ready to flip, it will easily release from the pan and reveal a crispy, golden-brown crust. If you cannot get your spatula under your tofu to flip, continue to cook until the tofu releases. -Once flipped, continue to cook for another 5-8 minutes until the tofu once again releases from the pan on the second side. -Add your seasoning and toss. If your tofu and veggies seem dry, add water, 1 tablespoon at a time, continuing to toss until the tofu, onion, and peppers are coated in seasoning. Serve hot either with tortillas, over rice, and with whatever toppings you please! Serving Ideas lime juice or wedges, guac or avocado, tomato, diced red or white onion, fresh cilantro, cheese or queso, sour cream, etc! #tofufajitas #tofu #meatlessmeals
Let Your Food Be Thy Medicine When I started to listen to my body and changed my habits, I started healing from the inside out. I was experiencing bloating, gallstones, headaches and painful long cycles. You have to first shift your mind and then start eating to live and you will see everything else in your life change #plantbasedrecipes #meatlessmeals #healthyrecipes #healthyliving #holisticwellness #veganrecipes #healthylifestyletips #letthyfoodbethymedicine
TexMex Mac and Cheese #cooking #cookwithme #macandcheese #macandcheeserecipe #highproteinmeals #highproteinrecipes #meatlessmeals #Recipe #recipes

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