Kyra

menopausematters hashtag performance

#MenopauseMatters: Candid, supportive, and empowering. Sharing experiences, debunking myths, and fostering community. Educating, normalizing, and celebrating this natural life stage. Finding humor and strength together.
Oprah Menopause Revolution will air March 31st at 9pm central on ABC. @Oprah Daily @ABC #Perimenopau
**📢 From *The New Menopause*: Menopause & Nerve Sensations**  Have you ever felt **electric shock
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**📢 From *The New Menopause*: Menopause & Nerve Sensations** Have you ever felt **electric shock
😨 Anxiety & Menopause: The Missing Link If you’ve felt sudden, unexplained anxiety in your 40s
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😨 Anxiety & Menopause: The Missing Link If you’ve felt sudden, unexplained anxiety in your 40s
🔥 Menopause, Misconceptions & Medical Gaslighting 🔥 I had an incredible conversation with @Dax
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🔥 Menopause, Misconceptions & Medical Gaslighting 🔥 I had an incredible conversation with @Dax
Struggling with new belly fat in perimenopause or menopause? Join my FREE 28-day Belly Fat Challenge
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Struggling with new belly fat in perimenopause or menopause? Join my FREE 28-day Belly Fat Challenge
📣 Share Your Perimenopause Story 📣 Perimenopause often starts quietly—with a sense that some
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📣 Share Your Perimenopause Story 📣 Perimenopause often starts quietly—with a sense that some
I wish someone would have told me that the more I worry in perimenopause about my ⭐️weight ⭐�
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I wish someone would have told me that the more I worry in perimenopause about my ⭐️weight ⭐�
Did you know this about low estrogen and vaginal/bladder health?  . . . #menopausesymptoms #menopaus
"The number one mistake women in menopause make... Neglecting their skin & not adjusting their routi
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"The number one mistake women in menopause make... Neglecting their skin & not adjusting their routi
Replying to @Suzmartie  is it really safe to take hormone replacement therapy after the age of 60? W
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Replying to @Suzmartie is it really safe to take hormone replacement therapy after the age of 60? W
https://msha.ke/menopauseandhappiness Start today. Start here.  Effective results!  Feeling fabulous
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https://msha.ke/menopauseandhappiness Start today. Start here. Effective results! Feeling fabulous
For help, check out my links.  Find me on ig or fb.   #Menopausematters #functionalnutrition #hotfla
Struggling with intimacy in menopause? You’re not alone! 💙 Our latest blog dives into the chang
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Struggling with intimacy in menopause? You’re not alone! 💙 Our latest blog dives into the chang
Did you know you’ll spend up to 1/3 of your life in menopause?! 🤯 Yep, you read that right. Yet
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Did you know you’ll spend up to 1/3 of your life in menopause?! 🤯 Yep, you read that right. Yet
Link in bio #Menopausematters #functionalnutrition #hotflashes #SelfCare #brainfog #over40 #over50 #
Turning 58 next month.  Follow me on ig or fb.  All links in bio.  Let’s kick our meno bellies to
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Turning 58 next month. Follow me on ig or fb. All links in bio. Let’s kick our meno bellies to
This was her reality...  She was exhausted. Sleep-deprived. Crying from frustration. The hot flashes
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This was her reality... She was exhausted. Sleep-deprived. Crying from frustration. The hot flashes
Do have a similar experience with a provider that does not care? #perimenopause #menopauserelief #me
Episode Coming Soon! 🎉 This Tuesday, the hol+ podcast brings you a powerful conversation with Emm
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Episode Coming Soon! 🎉 This Tuesday, the hol+ podcast brings you a powerful conversation with Emm
NEW EPISODE ALERT! 🚨 Why are women STILL struggling with menopause in silence? Why is there so li
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NEW EPISODE ALERT! 🚨 Why are women STILL struggling with menopause in silence? Why is there so li
Empowering working parents with essential support tools. #WorkingParents #MenopauseMatters #Inclusiv

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