Kyra

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#menscoach promotes personal growth, confidence, self-improvement, motivation, wellness, relationships, career development, mindfulness, fitness, workshops, mentorship, accountability, empowerment, life advice, goal-setting, success strategies, emotional intelligence, community support, resilience, authenticity, leadership, skill-building, networking, transformation, navigating challenges, mental health, lifestyle, self-care, coaching tips, and inspiration.
💗 thoughts? #menscoach #mensmentalhealth #menshealth #mindset #relationships #masculinity #Love
Revisiting this one as to this day is still a need for our guys! #needs #Relationship #lovelanguages #menscoach #marriage #dating #fyp #revisit #agree #accountability #dailyconversations
Had to be said #niceguysfinishlast #niceguys #menscoach #mensmentalhealth #MentalHealth #relationships
I used to think in order to get a high value man I had to be the exact same as him. After coaching men, I realized that wasn’t the case. Men don’t care about your accomplishments. They care about the energy you bring.   They care about how peaceful the environment is.  They care about how you see the world because at the end of the day, the world for them is a battlefield and they’re hoping to get some sense of magic from the perspective that you have. (which they can’t do if you’re out there being a man as well.) A lot of us don’t realize the internalized shame we have were actually being women and the gifts that come with that. It doesn’t mean you have to stop working or pursuing your dreams… it means allowing yourself to be soft at the same time. allowing that divine feminine magic to also rise to the surface and rear its head.  👉As always, link in bio for coaching and don’t forget to follow on IG before TikTok shuts down!  Elise  #me#mensmentalhealthe#mensmentalhealthmatterse#mensmentalhealthawarenesse#menmattere#menscoache#relationshiptipsi#highperformancea#masculinityi#divinefemininei#divinemasculine
You can’t light any candles if your own flame is gone 😔 #mensmentalhealth #MentalHealth #menscoach #mindset #menmatter #menshealth
While the topic of P0rn is really polarized, self pleasure can actually be a very healthy and intimate experience between partners. What most men don’t realize is they’re using it as an ESCAPE as opposed to a way to become more CONNECTED with the body. Elise #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #mentalhealthmatters #c0rn #intimacy #relationshipcoach #menscoach
Your relationship will always be the greatest score card for your leadership #relationshipadvice #relationshiptips #menscoach #masculineenergy #feminineenergy
Thoughts? Comment below 💗👇 #mensmentalhealthmatters #menscoach #masculinity #mensmentalhealthtip #relationships
Need help having healthy boundaries with a controlling mother or mother in-law? Check out the Boundaries with Family of Origin (Parents and In-Laws) course in the bio link. #toxicinlaws #inlawproblems #emotionallyimmatureparents #toxicfamily #marriageadivceformen #menscoach
We often romantisize the relationships of our parents generation because they valued “sticking it out.” While this post by no means encourages people to leave relationships easily or just give up, it is saying that when you’ve done all you can do, there comes a point where “sticking it out” becomes dangerous instead of valuable.  Dont put yourself through something miserable just because your parents did.  👉As always link to schedule a call is in bio 🙌🏽 Elise #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawareness #menmatter #menscoach #relationshiptips #highperformance
If a parent gets upset, angry, guilt trips or attacks you when you communicate your feelings or boundaries, it means they are immature, and the boundaries are needed, not that you’re doing something wrong. #boundaries #boundarieswithyourmother #boundarieswithparents #marriagetipsformen #marriageadviceformen #menscoach
If the sacrifice for keeping someone else afloat is a hole in your boat, you don’t actually do any good. 💔 #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #selfcaredaily #menscoach #elisemicheals
❤️ 👉For any man that needs to hear it  #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawareness #menmatter #menscoach #highperformance #relationshiptips
Manifest for 2025. 💗 #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawareness #menmatter #menscoach
If your wife is complaining about how your mother is treating her, and you take no action, make excuses, deny or invalidate her, your marriage is on a downward slope. #marriagetipsformen #marriagetips #menscoach #coachingformen #marriage
❤️ We have taught men that they aren’t worthy unless they DO something for us. But we are human BEINGS, not human DOINGS. #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #menscoach #mentalhealthformen #menmatter #peoplepleaser #peoplepleasing
Thoughts? #mensmentalhealth #MentalHealth #personalgrowth #mindset #menscoach #motherwound #relationships
Hyper independence is a gift and a curse all in one. Most of my clients are incredibly self-sufficient, successful, and know how to get things done. But on the other hand, they don’t know how to receive help, support, or even accept love or intimacy. Healing this actually starts by implementing ways the client can start loving themselves and treating themselves nicely, so they start to accept it as normal from other people when they do it. 👉for coaching click the link below 🙏🏽 Elise https://buff.ly/4bZeFnD #mensmentalhealth #menscoach #relationships #mensmentalhealthmatters #masculinityisnottoxic #masculinity #toxicrelationships #toxicmasculinity
High-performing men are often pushed into the vernacular of “work life balance.” When it is a solution that doesnt fit their lifestyle. The best way I’ve come to solve this with my clients is addition by subtraction. 1. Get rid of the useless activity on your calendar. 2. ADD more activity that brings you joy.  3. If you don’t know what that activity is now is the time for exploration. Simple, yet effective. Let me know if this helps or what you want me to talk about next in the comment section below! Elise  ##mensmentalhealth##mensmentalhealthmatters##mensmentalhealthawareness##menmatter##menscoach##relationshiptips##highperformance
Men’s mental health Matters. Comment below if this resonates for you 👇 #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawareness #menmatter #menscoach #highperformance
👉The FORMULA for changing a habit: Time+Intentional repetition. The more time you intentionally commit to overriding the old behavior pattern, the more easily you’re going to create a new neural pathway. Neural pathways are created all the time, but it takes repetition to override the natural instinct to use the old one. So this is really useful if you’re addicted to porn, drinking, negative self talk, etc. it feels frustrating and aggravating because it seems like it will never change when really it’s just commitment to overriding the old behavior pattern and it has nothing to do with if something is impossible for you or not. Anything is possible. Just keep grinding. 👉 as always click the link in my bio to schedule a one on one call.  Elise  #m#mensmentalhealthm#mensmentalhealthmattersm#mensmentalhealthawarenessm#menmatterm#menscoachh#highperformancen#neuroscience

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