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#MentalGame focuses on mindset, resilience, and performance. It features tips, motivation, and self-improvement strategies. Creators discuss overcoming challenges, building confidence, and achieving goals through mental strength.

You cannot consciously think your way through an AB. You literally have a split second to read spin

You cannot consciously think your way through an AB. You literally have a split second to read spin

It’s all about playing SMART. . . . #sportspsychology #sportspsych #psychologist #mentalgame #ment

It’s all about playing SMART. . . . #sportspsychology #sportspsych #psychologist #mentalgame #ment

Evan Longoria and the late and great Ken Ravizza on the focal point that recenters him when he loose

Evan Longoria and the late and great Ken Ravizza on the focal point that recenters him when he loose

Are you in a SLUMP??? 😒 #slump #competition #mentalgame #athlete

Are you in a SLUMP??? 😒 #slump #competition #mentalgame #athlete

Playing tag offers several benefits for athletes, enhancing their physical, mental, and social skill

Playing tag offers several benefits for athletes, enhancing their physical, mental, and social skill

Golfers 🗣️ You may actually play better if you are present when playing. Hit golf shots with a

Golfers 🗣️ You may actually play better if you are present when playing. Hit golf shots with a

Listen, you can't control your thoughts. But you can look at it, accept it, and pivot. . . . #sports

Listen, you can't control your thoughts. But you can look at it, accept it, and pivot. . . . #sports

“Now, he does what they call open focus. It’s seeing without looking, where you kind of scan fro

“Now, he does what they call open focus. It’s seeing without looking, where you kind of scan fro

Master controlling the controllables, and watch your mental game transform. 🧠⚽🔥 #fyp #soccer

Master controlling the controllables, and watch your mental game transform. 🧠⚽🔥 #fyp #soccer

The best competitors have an understanding. Your talent is not the separator. Keep this in mind 💭

The best competitors have an understanding. Your talent is not the separator. Keep this in mind 💭

playing a game a failure is f*cking tough. its hard not to get down on yourself. to not let negative

playing a game a failure is f*cking tough. its hard not to get down on yourself. to not let negative

It’s all about a culture of BELIEF. You’ve got to nurture those locker room relationships to kee

It’s all about a culture of BELIEF. You’ve got to nurture those locker room relationships to kee

This is the foundation of everything that we’re about. Everybody can go out there cocked up when

This is the foundation of everything that we’re about. Everybody can go out there cocked up when

Playing great is your standard. But your actual standard is how you manage the difficult times. Show

Playing great is your standard. But your actual standard is how you manage the difficult times. Show

Journaling is the key to a strong mental game. Journal for 21 days and you will notice the differenc

Journaling is the key to a strong mental game. Journal for 21 days and you will notice the differenc

HOW YOU CAN BE AN ATHLETE GOLFING How many swing thoughts do you have right now? Drop your number in

HOW YOU CAN BE AN ATHLETE GOLFING How many swing thoughts do you have right now? Drop your number in

Do you want to take your game into competition? 🤔 Here are the things to keep in mind 👀 . . .

Do you want to take your game into competition? 🤔 Here are the things to keep in mind 👀 . . .

Competitors don’t need applause. 👏 They need results. It’s about what you do in the grind, no

Competitors don’t need applause. 👏 They need results. It’s about what you do in the grind, no

You can compete with your B game. You don't always have to have your A+ game. . . . #sportspsycholog

You can compete with your B game. You don't always have to have your A+ game. . . . #sportspsycholog

Happiness is something we find in retrospect. . . . #sportspsychology #sportspsych #psychologist #me

Happiness is something we find in retrospect. . . . #sportspsychology #sportspsych #psychologist #me

Coaches, don’t criminalize emotions. Sometimes our emotions help us get locked in and play better.

Coaches, don’t criminalize emotions. Sometimes our emotions help us get locked in and play better.

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