mentalhealthdays hashtag performance
#MentalHealthDays: Self-care, prioritizing well-being, burnout relief, taking breaks, destressing, vulnerability, coping strategies, relatable struggles, self-compassion, support, validation, and boundaries. Encouragement to prioritize your mental health.
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I took a day off of work to combat the stress and anxiety that was taking over my mind. I traveled to Philadelphia Museum of Art to see some beautiful artwork. Every piece brought me back to life. I hope this video does a fraction of that for you. #blackartwork #daniellemckinney #amysherald #mentalhealthdays #arttherapyheals
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