Kyra

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#MentalHealthHacks encourages self-care strategies, mindfulness practices, coping techniques, positive affirmations, stress relief tips, emotional support, mental wellness advice, daily routines, community empowerment, therapeutic methods, and creative outlets for improved well-being.
5 easy low energy hobbies that improved my mental health from a certified hobby girl | simple cozy ideas to stop scrolling on your phone 🤍🤍🤍🤍 #hobbytok #hobbies #BookTok #legos #GamerGirl #cozytok #puzzletok #creativehobbies #hobbyideas #hobbiesinyour20s #crafttok #crafts #MentalHealth #mentalhealthhacks #coloring #coloringbook #coloringtok #arttok #BookTok #thingstodo
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5 easy low energy hobbies that improved my mental health from a certified hobby girl | simple cozy ideas to stop scrolling on your phone 🤍🤍🤍🤍 #hobbytok #hobbies #BookTok #legos #GamerGirl #cozytok #puzzletok #creativehobbies #hobbyideas #hobbiesinyour20s #crafttok #crafts #MentalHealth #mentalhealthhacks #coloring #coloringbook #coloringtok #arttok #BookTok #thingstodo
We're all wired to look for validation that we're a good person. This is where the people pleasing tendencies come in to play. I'm a recovered people pleaser + still work on this DAILY! But, you will never be able to control what someone else thinks. People are ALWAYS going to have negative thoughts about you, so instead of exhausting yourself or putting yourself in a prison trying to manage what other people think, learning to just accept that people have negative thoughts (including people who are the closest to you) is THE KEY 🔑! When you learn this then you're no longer giving your power away to something you can't control. Think about it - You're spending ALLLLLL this time focusing on THEM, and what THEY think of you, when instead you should be focusing on YOU and what YOU think of you because that's what matters most. ❤️ Want to learn how to rewire your mind for more success + happiness in life? The doors to my online INSPIRED LIVING community will be open soon! To get on the wait-list just comment or send me a message with "INSPIRED LIVING." 🫶 #mindhack #mindhacks #mindsethacks #lifehacking #lifehacks #dailyhacks #mentalhealthhacks #happinesshacks #mindcontrol #mindcoaching #tipsforentrepreneurs #entrepreneurmind #sixfiguresuccess #sidehustleideas #passiveincomeonline #successtips #selfimprovement #lifegoals #successmindset #productivitytips #leadershipdevelopment #entrepreneurmindset #annamariaisland #holmesbeach
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We're all wired to look for validation that we're a good person. This is where the people pleasing tendencies come in to play. I'm a recovered people pleaser + still work on this DAILY! But, you will never be able to control what someone else thinks. People are ALWAYS going to have negative thoughts about you, so instead of exhausting yourself or putting yourself in a prison trying to manage what other people think, learning to just accept that people have negative thoughts (including people who are the closest to you) is THE KEY 🔑! When you learn this then you're no longer giving your power away to something you can't control. Think about it - You're spending ALLLLLL this time focusing on THEM, and what THEY think of you, when instead you should be focusing on YOU and what YOU think of you because that's what matters most. ❤️ Want to learn how to rewire your mind for more success + happiness in life? The doors to my online INSPIRED LIVING community will be open soon! To get on the wait-list just comment or send me a message with "INSPIRED LIVING." 🫶 #mindhack #mindhacks #mindsethacks #lifehacking #lifehacks #dailyhacks #mentalhealthhacks #happinesshacks #mindcontrol #mindcoaching #tipsforentrepreneurs #entrepreneurmind #sixfiguresuccess #sidehustleideas #passiveincomeonline #successtips #selfimprovement #lifegoals #successmindset #productivitytips #leadershipdevelopment #entrepreneurmindset #annamariaisland #holmesbeach

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