Kyra

mentalskills hashtag performance

#mentalSkills highlights cognitive techniques enhancing focus, memory, and problem-solving. It promotes mindfulness, emotional intelligence, creativity, resilience, and cognitive flexibility. Users share tips, challenges, and insights to boost mental performance effectively.
Tennis as THERAPY Yes, sometimes, I'm just going out to hit some balls on the machine. Usually, I preach that you should have a tennis-specific purpose when you hit each individual ball. But sometimes, all I want is to get out of my 🧠 back into my body. All I focus on is my breath and hitting smoothly, just enjoying that I can play this amazing sport! Do you ever use tennis as "therapy" ?#sportspsychology #mentalskills #tennismental #mentaltoughness #mindfulness #mentalskillstraining #mentalstrength #mentalskillscoach #sportpsych #mentaltoughnesstraining #meikebabel
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Tennis as THERAPY Yes, sometimes, I'm just going out to hit some balls on the machine. Usually, I preach that you should have a tennis-specific purpose when you hit each individual ball. But sometimes, all I want is to get out of my 🧠 back into my body. All I focus on is my breath and hitting smoothly, just enjoying that I can play this amazing sport! Do you ever use tennis as "therapy" ?#sportspsychology #mentalskills #tennismental #mentaltoughness #mindfulness #mentalskillstraining #mentalstrength #mentalskillscoach #sportpsych #mentaltoughnesstraining #meikebabel

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