Kyra

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#MetabolicHealthDoctor showcases expert advice on optimizing metabolic function. Expect insights on diet, exercise, hormones, and lifestyle changes. Discover tips for weight management, disease prevention, and overall well-being.
Insulin resistance has multiple causes. Medication, nutrition and exercise all play roles in treating insulin resistance. Patients need more than bullet point advice. #obesitydoctor #metabolichealthdoctor #lifeandweightcoach #insulinresistanceinfo #metformin #glp1medications #prediabetesinformation #fattyliverdisease
Work with an expert like me. It’s very complex. Go to drkarlamd.com to schedule a consult. #obesitydoctor #obesityishormonal #metabolichealthdoctor #pediatriciansoftiktok #wegovyforteens #teenweightstruggles #prediabetes #fattyliverdisease #type2diabetesinteens #teenswithinsulinresistance #insulinresistanceinfo
I told you about oatmeal impacting cholesterol. But what about my A1c? A1c test is your blood sugar and if you have been eating a lot of oatmeal and cereal, that number may be not what you thought...And it is not just some random abbreviation, but actually an important data point to help you understand your metabolic health. #hearthealthy #lowcarbdiet #bloodsugarbalance #metabolichealthdoctor
It’s at best placebo, but most likely you’re wasting your money. If you are concerned about your cortisol levels, go see your doctor for evaluation. #obesitydoctor #obesityishormonal #metabolichealthdoctor #pediatriciansoftiktok #insulinresistanceinfo #lifeandweightcoach #cortisolface #cushingsyndrome #cushingsdisease
Insulin Resistance is not what you think...Insulin is produced in the pancreas and is used to help monitor your blood glucose levels, naturally. When things get out of whack, there may be a need to track your glucose data. #metabolichealthdoctor #insulinresistancediet #bloodsugarbalance #weightlossprogress
A body recomposition goal is healthier for me than a weight loss goal. What works for you? #obesitydoctor #metabolichealthdoctor #lifeandweightcoach #pediatriciansoftiktok #obesityishormonal #bodycomposition #bodycompositiontransformation #insulinresistance #intermittentfasting #skeletalmusclemass
Ep. 67 GLUCOSE SPIKES, Real Data on the Food You Eat Ep. 67 is now available and in this episode Dr. Paul Kolodzik shares his personal experience with blood sugar fluctuations. He discusses how different types of food, from carbohydrates to proteins and fats, impact his own blood sugar levels. Dr. Kolodzik offers insights into his own journey of managing blood sugar and provides valuable tips for listeners who may be experiencing similar challenges. Listen now at https://open.spotify.com/episode/0UmXR85rjXwzfHOWPyLYY0?si=a54030187c2e4189 #metabolichealth #Glucoselevelmanagement #bloodsugarbalance #diabetesawareness #metabolichealthdoctor

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