Whereas I am thankful for this platform and the beauty and connection it brings, I also really have to self-regulate. I am sensitive by nature, and peopleās comments, interactions and strong opinions can weigh on me. It took me some time to figure out that even if the content I was watching was āgoodā, if I was left with a feeling of ānot being good enoughā, ānot doing it rightā, ānot believing the right thingā etc, it was time for me to unfollow. My current practice and encouragement would be to consume only what aligns with you on a soul level, which will be different for everyone, and choose what gives you life.
#Love #inspiring #truth #relateble #mirandafrye #wisdom #foodforthought