mommypooch hashtag performance
#MommyPooch celebrates the bond between mothers and their dogs. It showcases heartwarming moments, playful antics, and shared experiences, highlighting love, joy, humor, and the unique relationship between pets and families.
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Replying to @Dhrupal Patel I got so many DMs and comments on my last weight loss transformation reel, and so many of you shared how much you relate to my journey. That’s why I’m committed to sharing more videos like this to help you achieve results like I did! If you’ve ever felt stuck in a body you don’t recognize, I completely understand. And to all my fellow moms, I know how hard it can be to feel like yourself again after pregnancy. I’ve been there 100%. After my twin pregnancy and C-section, I felt stuck in a body I didn’t recognize. The journey back hasn’t been easy, but it’s been worth it. The first picture was taken about 6 months ago, where I ‘restarted’ my fitness journey after losing 30+ lbs (14 kg) from my postpartum weight and maintaining for a while. But I still wasn’t happy or comfortable at that weight, so I decided to start again. Then, 4 months ago, I discovered I had diastasis recti (DR). That was a game-changer. I realized I’d been unknowingly doing workouts that were making it worse, which was so frustrating. Once I figured it out, I adjusted my routine to include healing exercises, and it’s made such a difference! If you’re someone that’s been struggling with postpartum belly or belly fat: healing your core isn’t just about losing weight. It takes patience, consistency, and doing the right movements for your body. The workouts in this video are some of the lying-down core-strengthening exercises I’ve been doing regularly, and they’ve truly helped me. DR takes time to heal, but with the right approach, you can see progress. So, try these exercises and see how they feel for you! Follow me for more fitness tips and exercises that have helped me achieve my goals, I’ll be sharing more soon! . . . . #absworkout #corestrength #postpartumweightloss #beginner #beginnerworkout #postpartumbody #postpartumfitness #momfitness #homeworkout #getfitathome #fattofit #fattofitjourney #fattofittransformation #momtransformation #diastasisrecti #diastasisrectiexercises #diastasisrectirecovery #mommypooch
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sweat all that water pounds away #fyp #waisttrimmer #waisttrainingjourney #summerbod #sweatbelt #abs #abtrainer #workout #exercise #workoutmusthaves #homeworkout #MomsofTikTok #mommypooch #mompooch #postpartum
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