Kyra

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#MorningWorkoutRoutine offers energizing exercises, motivational tips, daily habits, fitness goals, stretching, cardio, strength training, healthy lifestyle, endorphins, accountability, community support, wellness journey, discipline, self-care, end-of-day satisfaction.
How to start building the habit or working out 🫶🏼 while doing my lower body workout from today! This workout was made by my awesome trainer (tagged in my workout posts on ig)  Warm up  3-4 sets  -20 reps mountain climbers -10 reps each side standing banded abductions  -10 reps bench squats Round 1  3-4 sets -10 warm up reps, 5 working reps bench squats -15 reps each side of clams  -5 reps each side of Bulgarian split squats Round  2  -8 reps kettlebell deadlifts  -10 reps each side walking lunges  -10 reps of leg curls using sliders  I always get my steps in after my workout on the treadmill.  I walk on 3-6 incline, speed 3-3.4 for about 2-4 miles #howtostartworkingout #workouttips #workouttipsforwomen #workouttipsforbeginners #morningworkouts #morningworkoutroutine #howtocreatethehabitofworkingout #gymmotivation #gymmotivationforgirls #healthandwellnesstips #workoutplan
Season 1, Episode 29: Morning work out routine is a bit different this Monday morning. 🙌🏼 #MorningRoutine #mondayroutine #morningworkoutroutine #DayInTheLife #WorkingRemotely #GymLife #RoutinesMatter #ProductiveMorning #SelfCareRoutine #WorkAndWellness #TechSalesLife #LifestyleVlog#creatorsearchinsights
60 days. That’s all it takes to start building habits that can change your life. Small wins every day lead to big results over time. Commit to your growth, stick to the routine, and see what’s possible this 2025!  #60DaysOfDiscipline #RoutinesThatWork #BuildingHabits #DailyRoutine #buildinghabits #MorningRoutine #morningworkoutroutine #SelfCareRoutine
timestamped morning ❄️☃️ #timestampedroutine #timestampedmorningroutine #morningroutine #morningworkoutroutine #Vlogmas #christmasvlogmas #productiveday #productivemorningroutine #productivedayinmylife #productivevlog #productivemorningvlog #monringvibes #nashvillemorning #morningvlog #productivemorningroutine #morningmotivation #aestheticmorningroutine #morningexerciseroutine #dimltimestamped #timestampedvlog #timestampedroutine #timestampednightroutine #timestampdayinmylife #nashvillelife
Its the small changes… new workout vlog up! #morningworkoutroutine #athomeworkout #momlife #momtok #fitnessmotivation #fitnessjourney #60dayfitnesschallenge #newyearnewme
timestamped work day 👩🏼‍💻#Vlogmas #christmasvlog #christmasvlogmas #timestampedroutine #timestampedvlog #timestampedmorning #timestampsdiml #diml #dimlnashville #dayinmylife #dayinmylifevlogs #dayinmylifeaesthetic #morningroutine #morningworkoutroutine #morningworkoutvlog

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