motherwoundhealing hashtag performance
#MotherWoundHealing explores the emotional and psychological impacts of maternal relationships, focusing on healing, self-discovery, empowerment, breaking cycles, nurturing inner child, fostering resilience, addressing trauma, building healthy boundaries, and promoting self-love.
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This wound is healing. #liveauthentic #fyp #motherwound #motherwoundhealing #healingoutloud #protectyourpeace #nocontact
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Your hips hold the stories your voice couldn’t tell❤️🩹 The tightness you feel? That’s unspoken pain. The tension in your pelvis? That’s every unshed tear, every stifled scream, every moment you swallowed your truth to keep the peace. For years, I carried it all…gritting my teeth, ignoring the whispers of my body…until I realized that my hips weren’t just tight. They were protecting me. Adding Somatic & Myofascial movements was like opening a door to parts of myself I’d hidden for years. Memories surfaced. Emotions I couldn’t name finally had a voice. And slowly, I began to speak my truth…not just to others, but to myself. Your body holds more wisdom than you realize. Those stories trapped in your hips are waiting to be released, not by force, but with love. 💫 Rock your hips gently. Breathe into the tight spaces. Let them guide you back to your truth. ✨ Ready to release the weight and reconnect to your voice? Drop a 🌸 below, and let’s open that door together. #SomaticHealing #TraumaRelease #RelationshipHealing #myofascialrelease #HighAchievingWomen #TraumaHealing #healingtrauma #bodymindspirit #motherwound #motherwoundhealing #bodymindconnection #bodykeepsscore #thebodykeepsscore #pelvicfloor #hippain #mom #momlife #momsofinstagram #myofascialrelease
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Body mind energetic changed everything for me✨ A year and a half ago, I couldn’t trust anyone…not even myself. Not because I didn’t want to, but because I had been trained not to. Years of emotional warfare in a toxic relationship had rewired me to believe that trust was a liability. My ex had me convinced that love came with conditions, that I was too emotional, too needy, too much. So, I did what so many of us do…made myself smaller, more easy going. Stayed quiet when I wanted to scream, apologized for things that weren’t my fault, and tolerated behavior I should’ve walked away from. Even after I finally got out, the damage didn’t just disappear. No one warns you that breaking free is only the beginning. That you can leave the relationship, but the trauma? It stays. It settles into your body like an unwelcome houseguest, unpacking itself in your chest, your shoulders, your jaw. It shows up in the way you flinch when someone raises their voice or in how you second-guess your every move, terrified of getting it “wrong.” Time heals all wounds, right? Wrong. Trauma doesn’t give a damn about time. It lives in your nervous system, keeping you on high alert, ready to fight, flight, fawn or freeze at the slightest hint of danger…even when there isn’t any. My wake-up call came when I realized I didn’t even trust myself. Every decision felt like a risk. Every moment of peace felt like the calm before the storm. And letting someone new into my life? That felt about as safe as juggling knives while blindfolded. Was EXHAUSTED living like that. Tired of being a prisoner in my own body. So, I did something radical…started listening to it. Stopped pretending I could think my way out of trauma and started feeling my way through it. Using nervous system regulation to call off the internal alarms that wouldn’t shut up. Dove into myofascial release to physically evict the pain and fear that had made a home in my muscles. And let me tell you, punching a pillow? Surprisingly therapeutic. Turns out, love without conditions is the hardest thing to accept when you’ve never had it. My partner didn’t try to fix me or rush me. They simply were. And that quiet, steady presence? It forced me to face the one person I’d been running from all along: myself. So, if you’re stuck in that place where trust feels like a foreign language and your body is still bracing for impact, hear me when I say this: it’s not your fault, but it is your responsibility. Healing isn’t passive. You don’t have to be “ready.” You just have to start. Trust yourself, even if you’re convinced you can’t. The version of you who feels safe, seen, and whole? She’s already in there, waiting for you to unleash her. Drop ❤️ to use body mind energetics to relieve trauma from your body. #SomaticHealing #TraumaRelease #generationaltrauma #generationalhealing #highachievingwomen #survivor #bodykeepsthescore #relationshipgoals #RelationshipHealing #TraumaHealing #healingtrauma #motherwound #motherwoundhealing
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BOOM!!! Relief from years of stored trauma in just 7 days… This shit changed my life 🤯🤯🤯 Before healing my mother wound, felt trapped in cycles of perfectionism and people-pleasing. My body carried the weight of my past, especially in my hips and pelvis, leaving me overwhelmed, disconnected, and uncertain about how to move forward. Didn’t realize how much my body was screaming for relief. When I finally confronted my mother wound, everything changed. Through intentional movement, somatic exercises, and nervous system regulation, felt the emotional release that words can’t provide. My body softened and I stepped into a version of myself I didn’t know was possible…grounded, free, and whole. No longer live under the shadow of old patterns. Instead, I’m beginning to approach relationships, parenting, and even my business with confidence and clarity. Here’s the truth…Your body holds the stories you haven’t told, and the key to unlocking them lies in learning how to release the emotional and physical tension stored within. Hips Don’t Lie helps high-achieving women release trauma stored in their pelvis, reconnect with their bodies, and reclaim their feminine power—all without years of talk therapy. If you’re thinking, “I don’t know where to start or how to fix it,” let me tell you—your body already knows the way. This program combines trauma-informed hypnotherapy, somatic exercises, and myofascial release to guide you step by step. Take the Mother Wound Quiz to discover your specific mother wound type and learn exactly what’s holding you back. It’s the perfect way to begin your healing journey with clarity and intention. Drop 💖 to release the weight you’ve been carrying and reclaim your power. #motherwoundhealing #motherwound #HighAchievingWomen #traumahealing #nervoussytemregulation #momtok #MomsofTikTok #healthjourney #hippain
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Healing the mother wound isn’t about blame. It’s about truth. 💕 For me, The truth was that she, too, is human, shaped by her own unhealed wounds. The truth that it’s not her job to fix my pain…it’s mine. Saw this on my FYP… where I shared in a comment that focusing on our own healing without fixating on mothers actions begins by healing the mother wound from the hips and pelvic floor as the body keeps the score. She blocked me after saying it’s ok for her to feel these feelings and she doesn’t always have them… absolutely I agree with her! Feeling our feelings is exactly how to begin healing. I do also think she took my comment out of context. I did want to provide guidance where i can see it was just seen as unsolicited advice So my apologies to the creator #SomaticHealing #TraumaRelease #generationaltrauma #generationalhealing #highachievingwomen #survivor #bodykeepsthescore #relationshipgoals #RelationshipHealing #TraumaHealing #healingtrauma #motherwound #motherwoundhealing
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Your body holds the key to your healing ❤️🩹 #motherwoundhealing #traumahealing #nervoussytemregulation #momtok #MomsofTikTok #healthjourney
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Replying to @ScorpioXO you deserve love that you can fully trust and is deeply honest Soothe the mother wound #SomaticHealing #RelationshipHealing #motherwoundhealing #nervoussytemregulation #relationshipcoach #Relationship #motherwound
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Replying to @Kim Rada I hope this helps ease your anxiety a little. I promise that while this placement can be difficult to navigate, it’s honestly helped me with understanding my daughter more. This could be a mother wound carried over from a previous lifetime that you are here to help heal ❤️#fyp #astrology #zodiac #lilith #fourthhouseastrology #parenting #motherwoundhealing #foryoupage
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Your body doesn’t need more time to let go of pain💖 it needs the tools to release it. Trauma gets stored in your muscles, fascia, and nervous system, keeping you stuck in a cycle of emotional and physical exhaustion. And waiting it out? It just builds a deeper groove in that same pattern. The truth is, when you combine nervous system regulation and body-based techniques like myofascial release, healing accelerates. You don’t need years to feel better…you need a strategy that taps into your body’s natural ability to let go. Stop giving “time” all the credit and give your body the support it’s been waiting for. Healing isn’t passive…it’s intentional. ✨ Drop 💖 below to fast-track your emotional and physical healing #SomaticHealing #TraumaRelease #RelationshipHealing #myofascialrelease #HighAchievingWomen #TraumaHealing #healingtrauma #bodymindspirit #motherwound #motherwoundhealing #bodymindconnection #bodykeepsscore #thebodykeepsscore #pelvicfloor #hippain #mom #momlife #momsofinstagram #myofascialrelease #motherwound #motherwoundhealing
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You’re not too much. You’ve just been giving too much to the wrong people.✨💖 Drop 🩷 in the comments to feel safe receiving love fully no more settling for breadcrumbs by joining my 6 day live workshop #somatichealing #myofascialrelease #motherwound #motherwoundhealing #highachievingwomen #bodykeepsthescore #nervoussystemregulation #traumarelease
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Let’s talk about why your mom’s drama feels like a full-time job😮💨 You know how it goes…your mom kicks off a random argument about something ridiculous (like how you don’t call enough), and the next thing you know, she’s the one crying, sulking, or acting like the victim. Somehow, you’re left feeling like the bad guy when all you did was try to set a boundary. Sound familiar? Here’s the thing, when your mom shuts down like that, it’s her freeze response kicking in. And guess what? That’s where you probably learned your own fight-or-freeze responses. When your mom starts conflict, you’ve got two moves: 👉🏻FIGHT: You snap back, raise your voice, or unload years of pent-up frustration. Maybe you regret it later, but in the moment, it feels like the only option. 👉🏻FREEZE: You shut down, hold it all in, and walk away, trying to keep the peace…but the resentment builds. The kicker is, if this is how you learned to deal with conflict growing up, chances are it’s showing up in your own home. Your kids spill milk, your husband forgets something important, and suddenly, you’re in fight mode…or shutting down saying “I’m fine”. Healing the mother wound helps you see your mom’s freeze-and-fight pattern for what it is HERS. You’ll stop taking it personally and stop letting her reactions dictate how you feel. Because when you feel safe, your nervous system chills the f*ck out…and everyone else in your world feels it too. Understanding the fight and flight trauma responses isn’t just about your past. It’s about creating a future where your relationships feel peaceful, not reactive. This is exactly what we’ll be diving into at my Hips Don’t Lie Workshop. Release years of trauma from your hips that’s keeping you stuck in fight or flight to soothe your mother wound. Drop ❤️🩹 below. #MotherWoundHealing #GenerationalTrauma #HighAchievingWomen #SelfHealingJourney #emotionalfreedom #somatichealing #nervoussystem #nervoussystemregulation #nervoussystemhealth #nervoussystemhealing #traumahealing #traumahealingjourney #traumarecovery #chronicpain #chronicfatigue #chronicstress #hippain #storedtrauma #bodyhealing #traumarelease #StressRelief
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#stitch with @fridge🦈 many neurodivergent people are extremely self aware but lack the tools to heal #somatichealing #myofascialrelease #motherwound #motherwoundhealing #therapy #highachievingwomen #bodykeepsthescore #nervoussystemregulation #traumarelease #healingtrauma
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The mother wound runs deep and is soooo subtle #TraumaRelease #HighAchievingWomen #nervoussystemregulation #RelationshipHealing #momsofinstagram #momlife #motherwoundhealing #motherwound
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Want to work with me? I have a few offerings: ▫️Psychosocial Immigration evaluations:U-Visa, T-Visa, VAWA, Extreme Hardship, and Cancellation of Removal. ▫️Career Coaching for hard working, ambitious first-gen Latinas who are ready to get off the hustle bus and transition into a career that is aligned with their core values, strengths, skills, and purpose. ▫️Therapy for Latinas and woman of color in California: specialize in mother wound healing, recovery of narcissistic abuse (emotional trauma), and struggles with dating. ▫️Office sublease for wellness professionals in Santa Clarita, California. ✨DM me or click link in bio for more information and follow @Juriana -Latina✨Career✨Coach #latinatherapistoftiktok #immigrationevaluationtherapist #motherwoundhealing #recoveryofnarcissisticabuse #careercoachingforlatinas #burnoutrecovery #latinastiktok #therapistsontiktok
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