If you’re wondering how to get your attention back, books are the first place i’d recommend, but if that’s a bit of a jump for you (which is okay) then I’d suggest starting with watching a 20min. show without multitasking and then slowly inch that number up to 30min and then 45min and eventually to a full movie. Everyone has to start somewhere, even me! We’ve got this. Keep your eyes open and for the love of god… read.
#mushtomb #reading #books #BookTok