Kyra

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#Namawell promotes wellness and self-care through holistic practices, mindful living, and community connection. It emphasizes mental health, healthy habits, positivity, and personal growth, inspiring users to nurture their well-being.
💚🎉2025 loading with new juicing recipes! Batch juicing, green juices, wellness shots and more! My book is Available on all major retailers websites. Juicing for wellness in your Nama. #namawell #namajuicer #juicingrecipes
If you are deficient in iron, this juice is great for you! Beets are high in iron, which may iron your iron levels. Adding ginger not only makes it taste better, but it also helps aid in digestion.  I used the @Nama J2 juicer to make this amazing juice! You can save $55 off the Nama J2 using my promo code: NILSA10 or clicking the link in my bio or highlights.  Here’s the recipe: - 8 sweet apples (like honeycrisp or Fuji) - 5 stalks of carrots - 1/2 beet - 1/2 knob of ginger (not recorded but highly recommended!) #iamnilsa #healthylifestyle #healthyfood #juicing #juicerecipes #juice #healthyjuice #namawell #namajuicer
Your skincare routine doesn’t stop at serums and creams—it starts with what you put in your body. This Golden Glow Juice is packed with skin-loving nutrients to hydrate, brighten, and give you that natural radiance we all want. Here’s the recipe to get glowing: 🍋 1/4 lime (peeled) 🥒 1/2 cucumber (hydration hero) 🍏 1 green apple (Vitamin C boost) 💧 1 tsp blue spirulina (for collagen support & that gorgeous color) How to make it: 1️⃣ Juice the cucumber, green apple, and lime. 2️⃣ Stir in blue spirulina for that extra skin-care boost. 3️⃣ Pour, sip, and let the glow-up begin! Ready to take your juicing to the next level? My eBook, "Start Juicing: 20 Recipes & Tips to Kickstart Your Juicing Journey" has even more recipes designed to help you feel your best—inside and out. 🌟 Comment "GLOW" for the link and start your journey to radiant skin today! 🌟 Your skin will thank you, and your taste buds will too.  #namawell #namaj2 #skincare #skin #skinglow #glowing #beauty #health #juicer #Juicing
This is the smaller, more compact version of juicers from Nama ❤️ It's very powerful #juicing #namawell #namajuicer #slowjuicer #namaj3 #namaj2
Stop drinking SODA & ALCOHOL drink this instead 🫡🫐🫚 #Juicer #namawell #explore #explorepage #health #Juicing #xyzbca #fyp #foryoupage #Juice #healthy #juicecleansedetox #seamoss
My iron way too LOW 🥴 Since then I started taking my iron intake more seriously, especially during postpartum.  First and foremost, I like getting iron from juicing. My apple beet carrot (and ginger) juice is not only delicious but helps increase my iron intake. I love juicing with my @Nama J2 juicer and the large hopper accessory because I juice a lot!  Get $55 off using my promo code: NILSA10 and the link in my bio.  I also take iron supplements to help. I started using @MegaFood Iron Builder.  It has all my daily requirements for both iron and 12, which is great for those living a plant based lifestyle.  I also recently got @MaryRuth's Liquid Iron. I have tried it since recording this video and I love it too! Easy to take and easy on my digestive system.  #iamnilsa #iron #irondeficiency #anemia #maryruths #megafood #namawell
Juicing ✨ #healthyliving #healthylifestyle #juicingrecipes #juicingforhealth #juicingforweightloss #healthyeating #fyp #fypage #fypシ  #namawelljuicer #namaj3 #namawell
Let’s make some fresh OJ with my new namawell J2 juicer 😍🍊#namawell #namawelljuicer #juicer #healthy #juicetok #juicing #orangejuice #oj #healthyliving #delicious #fresh #fy

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