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#NarcAbuseRecovery: Healing journey. Validation, empowerment, and resilience. Support, understanding, and community. Sharing stories, breaking cycles, and finding strength after narcissistic abuse. Hope blooms.
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“Why do I go silent... or suddenly try to fix everything during conflict?” If you default to fre
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“They don’t just abuse you… they make sure no one believes you.” This is how narcissistic pa
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Ever notice how you were always the one getting blamed, even when you were just minding your busines
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The best lesson you can learn in your healing is that... "You are not what other people say you are
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It’s wild how you can grow up thinking you’re just “too sensitive”… when really, you were
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✨Here’s the difference (and why it messes with your head): 🔹 The Golden Child is praised when
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✨ Somatic Practice to Move Out of Freeze: Place your hands on your thighs. Feel the weight of your
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Gaslighting doesn’t just mess with your head— It trains you to abandon yourself. It teaches you
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Face it Friday ♡ This was one of the hardest lessons I had to accept on my healing journey. No mat
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They love the broken version of you. If you’re looking to break the toxic cycle in your life, gra
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In Toxic Families there is only space for the feelings & thoughts of the toxic family members. There
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Signs of a narcissistic mother. If you’re looking to break the toxic cycle in your life, grab my
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