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neckandshoulderpain hashtag performance
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575.0
These poses focus a lot on the shoulder and chest area to stop that hunching or rounding of the upper back. Hold each pose for 30 seconds to 2 minutes or as long as it feels good to you! Whatโs bothering you in your body today?
#neckandshoulderpain
#yogaforbackpain
#yogaforneckpain
#yogaforshoulders
#amybizalwellness
#pregnancyyogateacher
#yogateacher
495.0
๐ Sun Patch Natural Warming Relief neck and shoulder pain instantly ๐ฎโ๐จ
#painteliefpatch
#sunpatch
#sunpatchnaturalwarmingrelief
#neckandshoulderpain
#shoulderpatch
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