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#NeckPainRelief: Exercises, stretches, posture tips, self-massage, ergonomic advice, heat/cold therapy, pain management, lifestyle adjustments, helpful tutorials, and user experiences. Find comfort and healing.
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Moms deserve a moment to relax too! This SKG Massager is the perfect Mother’s Day gift — helps r
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Realign your neck in five minutes
If you’ve got forward head posture from too much phone time,
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Do you have forward head posture? Maybe you have noticed that hump on the back of your neck and your
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When you move your head do you feel restricted, almost like there’s tight strings tugging and figh
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Yes, stretching the upper trapezius muscles can help alleviate pain and tension in the neck, shoulde
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My MRI came back-and yep, it's degenerative disc disease in my neck! Between work, parenting, and tr
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Do you train your neck at night? You could be one minute away from your neck hump fading and your h
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Do you experience neck pain that just don’t go away? Does the pain worsen with movement almost lik
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Do you experience, dizziness or head discomfort while going about your day especially while turning
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