Kyra

nerdgym hashtag performance

#NerdGym celebrates fitness through geek culture, combining workouts with gaming, comics, and fandoms. It inspires a supportive community, blending exercise with passion, creativity, humor, and self-improvement for all enthusiasts.
Hi ya'll, it's been a while 👋 I haven't been active here on TikTok since February of 2024 due to life circumstances and taking time away to deal with the sudden loss of Jilly, buying a house, and some personal things that took all of my energy until August of 2024. I've been at around but the break helped me focus on things I wanted to achieve, like becoming a Twitch Partner, working on craftsmanship cosplays fot prestigious competitions, and reinvesting in my own health and wellness. Now that I'm in a stable place, I'll be bringing back all these old videos and more over on IG Reels and doing live gym streams over on Twitch, where you can come hang out or ask questions.  Thank you guys for 4 amazing years and giving me a platform to educate and empower every one of you needy folks out there and show that fitness is for everybody. ❤️ #dnd #ttrpg #fantasy #gym #Fitness #beginnerfitness #nerdtok #macebell #nerdgym #fantasytok #larp #hema #swordtok #dnd5e
Stand together my friends #nerdgym #nerdgymsquad #ttrpg
A final re-sharing of my favorite #nerdgymkitchen recipe. Thank you all for your support of this fun little series over the years. As a farewell, I would love to hear what your favorite recipe has been! If you want to stay in touch, my 🔗🌳 is in my b¡o  #nerdgym #nerdgymsquad #lotr #lordoftherings #lordoftheringstiktok #hobbit
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A final re-sharing of my favorite #nerdgymkitchen recipe. Thank you all for your support of this fun little series over the years. As a farewell, I would love to hear what your favorite recipe has been! If you want to stay in touch, my 🔗🌳 is in my b¡o #nerdgym #nerdgymsquad #lotr #lordoftherings #lordoftheringstiktok #hobbit
Don’t let a “lack of equipment” get in the way of your ROM! Creativity is the key. A deep, loaded stretch in the muscle is a vital part of muscle growth.  I’ve still got 5 training spots left for virtual training, and I’d love to work with any of y’all! Doesn’t matter how much or little equipment you have access to, I work with what you’ve got 💪🏼 #nerdgym #nerdgymsquad #nerdworkout #nerdfitness #tiktokseriesfinale #lotr #lordoftherings
If this week is to be the end of TikTok here in the USA, I’m going out unhinged and swinging! If you want to stay in community with #nerdgym my 🔗🌳 is in the place you’d expect it to be. #nerdgymsquad #nerdworkout #nerdfitness #nerdgymkitchen #tiktokseriesfinale #tiktokrefugee #goodbyetiktok
We’re…back? We love emotional and political manipulation. Follow on my other platforms, I’m diversifying my reach 🤷🏻‍♂️ #nerdgym
2024 was a personal year of building. Fighting back from an injury that had lead to a lot of muscle atrophy and limited ROM in my arms. Building back (and more) the muscle I had lost.  Fighting through the most aggressive cut I have done to achieve my lowest BF % while playing Poseidon this summer.  Stepping away from my secure and comfortable personal training job to start my own training business.  In many respects, it was a rough year. But good things came out of it. The future on this app isn’t looking great and I’ll be sad to lose this community. If this space does disappear, #nerdgym had a good 5 year run. But this is not the end! Find me on my other apps to stay in touch and keep the Nerd Gym community going! #nerdgymsquad #nerdworkout #nerdfitness #nerdgymkitchen
ROHAN STILL STANDS #nerdgym #nerdgymsquad #nerdworkout #nerdfitness #lotr #lordoftherings #lordoftheringstiktok #waroftherohirrim #helmhammerhand
This audio feels particularly poignant right now. Pay attention to the things that are happening, who is doing them, and why they are being done. Stick with your community and stay strong together. #nerdgym #tiktokban
Saying goodbye to this app has its own sort of sadness. I was never in the creator fund because it limited the views my videos got and ergo, who I could reach. I did this as a way to connect and help others in a very real way and some people here even became training clients and others close friends. I started as a silly goofy Nerd account but evolved to have a thriving little fitness community of nerdy folks like me who were wanting to get healthier, learn to lift, and be better people. Reflect on these places and memories from these videos is bittersweet indeed. ❤️#nerdtok #fantasytok #fitnesstiktok  #nerdgym #beginnerfitness #Fitness #lifter #fantasy #gym #dnd #ttrpg #dndtiktok
Whether you go to a gym or workout with minimum equipment at home, you can still work with a trainer! I still have 6 available training spots, if you’re looking for some help in the new year y’all know where to find the link to my training application! Let’s get going and get NERDY with fitness ⚔️💪🏼 #nerdgym #nerdgymsquad #nerdworkout #nerdfitness #nerdgymkitchen
Thank you all for a wonderful five years. See you on the other platforms 👋🏼###nerdgym #nerdgymkitchen #nerdgymsquad #nerdworkout #nerdfitness #tiktokseriesfinale
One final good bye fo all the people I've met here before going to IG, YT, BSky, Threads, Twitter, and whatever else is out there. Thank you for 4 great years here and allowing me to help all you incredible nerds find what makes you active and gets you moving. If you'd like to stay in touch, I'll be on a variety of other platforms going forwards. I'll see all of you on the other side ❤️ #nerdtok #dnd5e #swordtok #fitness #macemommy #fitnesstiktok #dndtiktok #ttrpg #fantasytok #vikingtok #shieldmaiden #nerdgym #lifting #goodbye #tiktokban
Everything is on fire but at least my lifts have been going well 🤷🏻‍♂️ #nerdgym #nerdgymsquad #nerdworkout #nerdfitness #tiktokseriesfinale
Sharing the things that bring me joy, like a rare snowy trail run in Texas. This northern-born boy gets advantage on dexterity rolls 🤣 #nerdgym #nerdgymsquad #nerdworkout #nerdfitness #lotr #lordoftherings #trailrun
Share a Nerd Gym memory! I know we *may* get a 60-90 day reprieve but if this is our last chance to share some memories I don’t want to miss it!  Has Nerd Gym impacted you personally? Is there a series or recipe you have particularly enjoyed?  Comment or stitch, I’d love to go out reminiscing. Y’all have been great; #nerdgym isn’t ending, just moving to a new home 🙌🏼 #nerdgym #nerdgymsquad #nerdworkout #nerdfitness #nerdgymkitchen #tiktokseriesfinale
You may not have time to take a long rest, but take a short rest with me Friend. The campaign ahead is long and there are many fights ahead of us. Don’t burn yourself out at the onset. Rest when you can and find joy wherever you can. #nerdgym #nerdgymsquad #shortrest #ttrpg #dnd
@Tank Nerd Gym Trainer  COME ON DOWN #tanktolman #nerdgym #viking #norse #hypeman #support #followthem #fyp #returnofthehype  #ttrpg #ttrpgtok #dnd #hammer #ttrpgtiktok #ttrpgs  Before We End I need to say this...Thank you...thank you to everyone who follow this series I know alot of the creators I picked some had solid following some had barely any but I wanted to hype up people who truly deserve it and I know I missed alot of people and I mean ALOT of people but I do deicide to continue this series or do something different hopefully I can cover them as well but that being said I truly mean thank you to everyone and I want the best for all of you.
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@Tank Nerd Gym Trainer COME ON DOWN #tanktolman #nerdgym #viking #norse #hypeman #support #followthem #fyp #returnofthehype #ttrpg #ttrpgtok #dnd #hammer #ttrpgtiktok #ttrpgs Before We End I need to say this...Thank you...thank you to everyone who follow this series I know alot of the creators I picked some had solid following some had barely any but I wanted to hype up people who truly deserve it and I know I missed alot of people and I mean ALOT of people but I do deicide to continue this series or do something different hopefully I can cover them as well but that being said I truly mean thank you to everyone and I want the best for all of you.

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