nerveflossing hashtag performance
#NerveFlossing: Gentle exercises easing nerve pain and improving mobility. It's a self-care practice involving targeted stretches and movements. Find relief for tingling, numbness, and limited range of motion. Explore simple techniques!
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tight hamstrings? It might be your sciatic nerve ⚡️ try this nerve glide and comment where you
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Replying to @Ellie🍒 You can floss the sciatic nerve with or without head movement ✨ It all depe
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