nettle hashtag performance

Key Benefits of Nettle 1. Allergy Relief (Anti-Histamine Properties) Why It Helps: Nettle acts as a natural antihistamine, blocking histamine receptors and reducing allergic reactions, particularly for hay fever and seasonal allergies. Potential Effects: Reduced sneezing, runny nose, and itchy eyes. PubMed Reference: PMID: 19140159 2. Supports Joint and Arthritis Health Why It Helps: Nettle contains anti-inflammatory compounds that can help alleviate pain and stiffness in joints, particularly for arthritis and gout sufferers. Potential Effects: Improved mobility and reduced swelling in affected joints. PubMed Reference: PMID: 23995682 3. Rich in Iron and Supports Blood Health Why It Helps: Nettle is high in iron and vitamin C, which aids in iron absorption, making it beneficial for individuals with anemia or low iron levels. Potential Effects: Increased energy levels and reduced symptoms of fatigue. PubMed Reference: PMID: 18254130 #Nettle #HerbalRemedies #AllergyRelief

Raspberry leaf and nettle, two of my favorite herbs of all time 🌱 These two make a wonderful infusion for some extra nourishment during your menstrual phase! Use about 1/4 cups of herb and cover with about 32 oz of water that has been brought just to a boil. Cover and steep for about 8 hours. Strain and enjoy! 💛 #herbs #herbalism #nettle #pms #menstrualcycle #cyclesyncing #mooncycle #holistichealth #minerals

Nettle for the win! #nettle #adrenalfatigue #cortisol #cortisolimbalance #pcos #hormonesupport #hormoneimbalance

My favorite anti-inflammatory herbs! 🫚🌿 This is for educational purposes only! #herbalism #herbalist #antiinflammatory #antiinflammatoryherbs #ginger #turmeric #nettle

Nettle is my favorite herb and has so many soothing health benefits #histamineintolerance #nettle #herbalinfusion #mcas

This is a must for your natural medicine cabinet. #breathing #supplements #nettle #bromelain

So you’re beginning to grow your home apothecary and diving deeper into herbalism huh? One things for certain, you need to add #nettle and here’s why: 1. Nettle has very few contraindications. Aside from being allergic or prone to gas (it can make one more gaseous), you can use and commune nettle without worry 2. Packed with soooo many vitamins and minerals. I personally view nettle like a multivitamin lol 3. Excellent for first aid conditions 4. Nourshes the reproductive, respiratory, urinary, lymphatic, cardiovascular and digestive systems. Nettle is an overall herb you’re gonna wanna have on hand at home. check out our Good Sis blend which features Nettle for supporting women’s reproductive health on our site: eyermbr.com #homeapothecary #musthave #herbs #nettletea