nevertooold hashtag performance
Celebrating life's journey, embracing aging, defying expectations, finding joy, empowering self-love, rediscovering passions, embracing freedom, radiating confidence, inspiring action, and proving age is just a number. Never stop living vibrantly!
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Iโm so incredibly grateful, and I picked the dance of the little swans because itโs their favori
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Follow your heart, do the things and see what happens ๐ #storytime #book #cover #library #library
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STRONG KNEES! The most common comment I receive is, โMy knees won't let me do this.โ So, letโs
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Replying to @user7783453209953 I wear whatever I want, and YOU SHOULD TOO!! ๐ #womenover50 #your
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55Yrs Old, Last Final For MD4, Last Student In The Classroom, Do The Work #medicalstudent #careercha
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Nobody puts Mrs.T in the corner ๐๐๐ We had too ๐ #foryoupage #viral #lookgoodfeelgood #m
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Glutes!! ๐30 seconds 3Xโs (each move)#tiktok #foryoupage #workoutmotivation #squats #reels #hea
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I do three 30-minute full-body workouts a week! ๐ช This week, I completed one of those workouts, a
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Replying to @whodatthere I haven't skated in over 16 years... I'm just an old dog tryna learn new
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It's hard enough to get motivated to workout, but then you have to think about all of the rules that
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Here are some great exercises to try if you're just starting your fitness journey! ๐ฅ Aim to do ea
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Here is my 30-minute upper body workout that targets the entire upper body! ๐ฅ๐ช๐ธ Aim to com
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**30-Minute Lower Body Workout** ๐ฅ๐ฆต 1. **Dumbbell Squats**: 10 reps for 10 sets. ๐ฅ๐ฅ๐ฅ
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Here is my workout routine! ๐ช I have shared it several times, but itโs the most common question
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Replying to @aszx Is It Possible To Go To Med School Prerequisitesย #sjsm @Saint James School of Med
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Ladies over 40! ๐๐ฆต๐ช๐ฅ๐ธ Enjoy a fun and effective cardio kickboxing and strength workou
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