I was that person that would STRESSS SO MUCH over New Year’s resolutions, feeling like I had to become a whole new person having endless pages of new year goals and vision boards, in order for me to have a productive and fulfilling year….NEW YEAR NEW ME…. for me personally this just wasn’t sustainable. The start of a new year often invites reflection, but for some, it’s not about resolutions or drastic changes. Instead, it’s about carrying forward the energy, growth, and momentum cultivated in the previous year. PROGRESS over reinvention all day baby!! So Rather than setting new goals, the AIM OF THE GAME is on refining ongoing ones, staying aligned with the values and aspirations that we’ve already put in place while honoring the journey This mindset brings a sense of calm, clarity, and excitement. Without the pressure of “starting over," there's room to actually embrace and appreciate the strides already made while leaning into opportunities and continued growth.
#growthmindset #newyearsmindset #paradigmshift #newperspective #gymmotivation #healthmotivation #fitnessforeverybody #inclusivefitness #fitnessforbeginners