Kyra

nourishbowl hashtag performance

The #nourishbowl hashtag features vibrant, healthy meals that promote nutritious eating. It showcases colorful ingredients, creative recipes, wellness trends, plant-based options, and encourages self-care through mindful, satisfying, balanced food choices.
Welcome to Veganuary -Day 5 One of the most common things I hear from people is how much they dislike kale Do you like kale? Are you struggling with how to eat it? I used to like kale in restaurant salads, but I found when I made it at home, it tasted terrible. Until one day I discovered the tricks to making kale taste so good . You have to massage the kale first . Massaging the kale softens it and completely transforms it. 🌱Massaged kale Salad with creamy sumac dressing🌱 By; @veganfoodcrazy 4-5 stalks black kale 1 tsp olive oil 1 tbsp fresh lemon juice 1 tsp salt 1 box butter beans, drained & rinsed 1 box pinto beans , drained and rinsed 4-5 radishes sliced thinly 1/2 cup chopped red onion 1/2 cup chopped tomato 1 yellow bell pepper chopped 1/4 cup chopped green olives 1/4 cup chopped cilantro & parsley Topping: hemp seeds Dressing: 2 tbsp tahini 1 tbsp water 1 tbsp avocado oil Juice of 1 lemon 2 tbsp sumac Salt and pepper to taste In a small jar or bowl, add the tahini and the water , stir until well combined. Add the other ingredients, taste and add salt & pepper. Wash and dry the kale , removed the center stem, by holding one end and sliding your hand firmly down the stem. Chop the kale and to a bowl with the oil, lemon and salt. Grab the kale , squeeze and release it. Keep doing this for a few minutes until the kale is soft and glossy. Add the other salad ingredients, top with the dressing and the hemp seeds #veganrecipes #saladrecipes #onions #makeahead #foodprep #eattherainbow #kalesalad #kale #veganideas #tipsandtricks #saladprep #foodhack #nourishbowl #veganfoodshare #plantbasedrecipes #foodvideos #savory #nourishyourbody #whatdoveganseat #plantbasedvegan #tips #easymeals #eatraw #savoryfood #veganuary #veganbowl #viralfood #asmr #veganuary2025 #foodfyp #viralfood #viralrecipes
727.0
Welcome to Veganuary -Day 5 One of the most common things I hear from people is how much they dislike kale Do you like kale? Are you struggling with how to eat it? I used to like kale in restaurant salads, but I found when I made it at home, it tasted terrible. Until one day I discovered the tricks to making kale taste so good . You have to massage the kale first . Massaging the kale softens it and completely transforms it. 🌱Massaged kale Salad with creamy sumac dressing🌱 By; @veganfoodcrazy 4-5 stalks black kale 1 tsp olive oil 1 tbsp fresh lemon juice 1 tsp salt 1 box butter beans, drained & rinsed 1 box pinto beans , drained and rinsed 4-5 radishes sliced thinly 1/2 cup chopped red onion 1/2 cup chopped tomato 1 yellow bell pepper chopped 1/4 cup chopped green olives 1/4 cup chopped cilantro & parsley Topping: hemp seeds Dressing: 2 tbsp tahini 1 tbsp water 1 tbsp avocado oil Juice of 1 lemon 2 tbsp sumac Salt and pepper to taste In a small jar or bowl, add the tahini and the water , stir until well combined. Add the other ingredients, taste and add salt & pepper. Wash and dry the kale , removed the center stem, by holding one end and sliding your hand firmly down the stem. Chop the kale and to a bowl with the oil, lemon and salt. Grab the kale , squeeze and release it. Keep doing this for a few minutes until the kale is soft and glossy. Add the other salad ingredients, top with the dressing and the hemp seeds #veganrecipes #saladrecipes #onions #makeahead #foodprep #eattherainbow #kalesalad #kale #veganideas #tipsandtricks #saladprep #foodhack #nourishbowl #veganfoodshare #plantbasedrecipes #foodvideos #savory #nourishyourbody #whatdoveganseat #plantbasedvegan #tips #easymeals #eatraw #savoryfood #veganuary #veganbowl #viralfood #asmr #veganuary2025 #foodfyp #viralfood #viralrecipes

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing