Kyra

nourishingfood hashtag performance

The hashtag #nourishingfood encompasses vibrant, wholesome meals, promoting health, vitality, balance, and flavor. It celebrates plant-based options, hearty grains, fresh produce, energy-boosting snacks, mindful eating, and culinary creativity for well-being.
PASTA E FAGIOLI SOUP🍲 If you love Olive Gardens pasta e Fagioli soup, you are going to fall in love with this copy cat version. That is loaded with nourishing ingredients you can feel good about eating. And it makes for a great prep ahead meal to have ready to go for your busy work week. Pasta e Fagioli Soup: 1 lb grass fed ground beef 1-2 Tbsp olive oil 3 carrots diced 4 celery stalks diced 5 garlic cloves minced 1 small yellow onion diced 1 tsp dried oregano 1 tsp Italian seasoning 1/2 tsp dried basil 1/2 tsp dried thyme 2 bay leaves Salt + pepper to taste 3 cups beef bone broth 1 1/2 cups marinara sauce of choice 1 can fire roasted tomatoes 15.5 oz organic dark red kidney beans  13 oz organic cannellini beans 1 1/2 cups dried Ditalini pasta Instructions: 1. Cook your pasta according to package but cook 1-2 minutes less. Once done rinse under cold water and set aside 2. To a medium pot add olive oil on medium heat 3. Add diced onions, carrots, celery, a little bit of salt + pepper, and saute for 5-7 minutes 4. Add in minced garlic and seasonings and cook a minute or so 5. Add ground beef a little more salt and pepper, break up with spoon, and cook until no longer pink 6. Add beef bone broth marinara sauce, fire roasted tomatoes, beans, mix, add two bay leaves 7. Cover and simmer for at least 30 minutes 8. When ready to enjoy add in your cooked pasta and enjoy 9. Note: the pasta will suck up a lot of the broth, so if you want to reserve the pasta on the side for leftovers I would suggest. If not just add extra bone broth when you are reheating your leftovers. . . #pastaefagioli #soupseason #souprecipe #soups #nourishingfood #nourishingmeals #nourishingsoup #dinnerrecipes #dinnertonight #weeknightdinners #mealpreprecipes #homemadesoup
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PASTA E FAGIOLI SOUP🍲 If you love Olive Gardens pasta e Fagioli soup, you are going to fall in love with this copy cat version. That is loaded with nourishing ingredients you can feel good about eating. And it makes for a great prep ahead meal to have ready to go for your busy work week. Pasta e Fagioli Soup: 1 lb grass fed ground beef 1-2 Tbsp olive oil 3 carrots diced 4 celery stalks diced 5 garlic cloves minced 1 small yellow onion diced 1 tsp dried oregano 1 tsp Italian seasoning 1/2 tsp dried basil 1/2 tsp dried thyme 2 bay leaves Salt + pepper to taste 3 cups beef bone broth 1 1/2 cups marinara sauce of choice 1 can fire roasted tomatoes 15.5 oz organic dark red kidney beans 13 oz organic cannellini beans 1 1/2 cups dried Ditalini pasta Instructions: 1. Cook your pasta according to package but cook 1-2 minutes less. Once done rinse under cold water and set aside 2. To a medium pot add olive oil on medium heat 3. Add diced onions, carrots, celery, a little bit of salt + pepper, and saute for 5-7 minutes 4. Add in minced garlic and seasonings and cook a minute or so 5. Add ground beef a little more salt and pepper, break up with spoon, and cook until no longer pink 6. Add beef bone broth marinara sauce, fire roasted tomatoes, beans, mix, add two bay leaves 7. Cover and simmer for at least 30 minutes 8. When ready to enjoy add in your cooked pasta and enjoy 9. Note: the pasta will suck up a lot of the broth, so if you want to reserve the pasta on the side for leftovers I would suggest. If not just add extra bone broth when you are reheating your leftovers. . . #pastaefagioli #soupseason #souprecipe #soups #nourishingfood #nourishingmeals #nourishingsoup #dinnerrecipes #dinnertonight #weeknightdinners #mealpreprecipes #homemadesoup
My hot chocolate contains ZERO PROCESSED SUGAR and is loaded with gut nourishing ingredients! Swiss Miss Hot Chocolate Ingredients:  Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. Ingredients in my hot chocolate: Raw milk, maple syrup, cocoa powder, vanilla extract. Ingredients in my marshmallows: grass fed beef gelatin, water, local honey, grass fed collagen peptides, vanilla extract, corn starch.  You can find the hot chocolate recipe on my business page @herbhouseapothecary I just posted it yesterday!! I'll be posting my marshmallow tutorial tomorrow!! #ingredienthousehold  #homemade #foodismedicine #hotchocolate #hotcocoa #holistichealth #guthealth #holisticwellness #realfood #guthealthy #nourishingfood #creatorsearchinsights
Just a Mom trying to feed her kids without dyes, sugars & seed oils!! Sharing this really yummy Homemade ketchup recipe that is guilt free without preservatives and added yucky "natural flavorings" 🍅🥫Did I mention it tastes amazing?! My kids love it plus it's so cute in these glass containers with homemade labels. #ketchup #homemade #avoidseedoils #homemaderecipe #toddlerapproved #tomatorecipe #tomatoplant #girlmom #scratchcooking #tradwife #farmtofork #guiltfreecooking #nourishingfood #nourishing

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