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#NutritionScience: Discovering food's impact! Research-backed insights, debunking myths, expert advice, healthy recipes, informative content, credible sources, balanced diets, and body optimization.
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BENCH PRESS FOR MAXIMUM MUSCLE GROWTH MUST WATCH 📹️ MUST WATCH VIDEO: "Bench Press for Maximum
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🥩 STEAK STEAK STEAK 🥩 Dr. Mike on the Iced Coffee Hour Podcast #rpstrength #nutritionscience #
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Not another "KNEES NEVER GO OVER YOUR TOES" 🙄 Full Video: Exercise Scientist Critiques Tom Brady'
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Full Video: Exercise Scientist Critiques Strongman Eddie Hall's ABSURD Lifts on the @rpstrength YouT
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BW SQUAT TIPS ⏬ - Take a shoulder-width foot stance and point your toes out at a 45 degree angle.
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Nose to tail, horns to hooves, bones to blood 🤣 Watch the full video on RP YouTube: "Exercise Sci
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PRETEND LIFTING? Full Video: Exercise Scientist Critiques Tom Brady's NFL Workout on the @rpstrength
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Pro-tip: 85% dark chocolate is pretty bitter. I suggest having it with coffee (chocolate + coffee =
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WE are tired, and there are much larger nutrition and health problems going on right now than wastin
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ASSISTED PULLUP TIPS ⬇️ 1.) Stretch as deep as you can with each rep. This causes loads of extra
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If you are heating your raw milk, congrats! You are one step closer to it being pasteurized (and saf
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Got invited to a red carpet with a yellow backdrop at SXSW because I eat colors 😎 Eating naturall
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Soy and Men: Busting the Gynecomastia Myth! Addressing the misinformation around soy consumption and
start an influencer campaign that drives genuine engagement
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