Kyra

oilfree hashtag performance

#oilfree promotes cooking and skincare without oils, emphasizing health, low-fat options, and natural ingredients. It encourages sustainable choices, clean eating, healthy skin, and innovative recipes, appealing to wellness enthusiasts and eco-conscious users.
VIETNAMESE EGG MEATLOAF (cha trung) 6 SLICES MACROS PER SLICE 180 cals | 26g protein | 7g carb | 6g fat 1 lb 99% lean ground turkey 20g dried woodear mushroom (weighed dried, but rehydrate before using!) 3 oz onion, roughly chopped 3 oz carrots, shredded 6 large eggs, (2 yolks separated) 100g kelp noodles ½ tbs chicken bouillon 2 tsp monkfruit sweetener 2 tbs fish sauce Black pepper to taste #protein #highprotein #macros #macrofriendly #chatrung #vietnamesecuisine #healthyrecipes #EasyRecipes #newyearsresolution #dairyfree #keto #lowcarb #mealprep #oilfree #asianrecipes
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VIETNAMESE EGG MEATLOAF (cha trung) 6 SLICES MACROS PER SLICE 180 cals | 26g protein | 7g carb | 6g fat 1 lb 99% lean ground turkey 20g dried woodear mushroom (weighed dried, but rehydrate before using!) 3 oz onion, roughly chopped 3 oz carrots, shredded 6 large eggs, (2 yolks separated) 100g kelp noodles ½ tbs chicken bouillon 2 tsp monkfruit sweetener 2 tbs fish sauce Black pepper to taste #protein #highprotein #macros #macrofriendly #chatrung #vietnamesecuisine #healthyrecipes #EasyRecipes #newyearsresolution #dairyfree #keto #lowcarb #mealprep #oilfree #asianrecipes
Replying to @westcjune VIETNAMESE CHICKEN SALAD 2 SERVINGS ~300 cals, 52g protein per serving 2 tbs fish sauce 2 tbs lime juice (~ 1 lime) Garlic powder (or minced garlic) 1 tsp monk fruit sweetener (or any sugar substitute) ½ tbs sambal oelek (or fresh chilis) 1 bag of coleslaw mix or shredded cabbage (usually around 9-11 oz) 12oz cooked chicken breast (using @Trader Joe's here but I love using @Costco Wholesale rotisserie chicken here) #highprotein #protein #EasyRecipes #asianrecipes #healthyrecipew #macros #macrofriendly #lowcarb #weightlossmotivation #newyearsresolution #resetroutine #mealprep #chickensalad #goiga #keto #ketorecipes #saladrecipe #oilfree #vietnamesefood #southeastasian
60.4k
Replying to @westcjune VIETNAMESE CHICKEN SALAD 2 SERVINGS ~300 cals, 52g protein per serving 2 tbs fish sauce 2 tbs lime juice (~ 1 lime) Garlic powder (or minced garlic) 1 tsp monk fruit sweetener (or any sugar substitute) ½ tbs sambal oelek (or fresh chilis) 1 bag of coleslaw mix or shredded cabbage (usually around 9-11 oz) 12oz cooked chicken breast (using @Trader Joe's here but I love using @Costco Wholesale rotisserie chicken here) #highprotein #protein #EasyRecipes #asianrecipes #healthyrecipew #macros #macrofriendly #lowcarb #weightlossmotivation #newyearsresolution #resetroutine #mealprep #chickensalad #goiga #keto #ketorecipes #saladrecipe #oilfree #vietnamesefood #southeastasian
THAI MOK PA 3 SERVINGS MACROS PER SERVING 203 cals | 25g protein | 5g carb | 7g fat 1 lb white fish fillets (i used swai fish) ~8 kefir lime leaves, shredded 2 tbs red curry paste 4 oz coconut milk (@aroydofficial is the BEST) 2 tbs fish sauce 1 tsp monkfruit sweetener (or sweetener of choice) 100g egg whites 3 oz cabbage #protein #highprotein #asianfood #asianrecipes #thaifood #mokpa #redcurry #macrofriendly #macros #healthyeating #lowcarb #keto #newyearsresolution #dairyfree #oilfree #healthyrecipes #mealprep
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THAI MOK PA 3 SERVINGS MACROS PER SERVING 203 cals | 25g protein | 5g carb | 7g fat 1 lb white fish fillets (i used swai fish) ~8 kefir lime leaves, shredded 2 tbs red curry paste 4 oz coconut milk (@aroydofficial is the BEST) 2 tbs fish sauce 1 tsp monkfruit sweetener (or sweetener of choice) 100g egg whites 3 oz cabbage #protein #highprotein #asianfood #asianrecipes #thaifood #mokpa #redcurry #macrofriendly #macros #healthyeating #lowcarb #keto #newyearsresolution #dairyfree #oilfree #healthyrecipes #mealprep
Keeps your stove top clean when frying (spatter guard) #spatterguard #clean #oilfree #tictokshop #kitchengadgets
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Keeps your stove top clean when frying (spatter guard) #spatterguard #clean #oilfree #tictokshop #kitchengadgets
VEVOR 13 Gallon Air Compressor! 🔥 @Vevor_US #highquality #aircompressor #oilfree #vevor #trending #vevortools #musthave #getyours
3.4k
VEVOR 13 Gallon Air Compressor! 🔥 @Vevor_US #highquality #aircompressor #oilfree #vevor #trending #vevortools #musthave #getyours
✨ Skin-Refreshing Finish: Leaves your skin looking radiant, refreshed, and perfectly smooth—all while keeping unnecessary oil at bay. Stay fresh and flawless with this incredible innovation! By @Parnell US #nosebum #cushion #skincare #oilfree #musthave #shop #TikTokShop #tiktokpartner #tiktokfinds2024
558.0
✨ Skin-Refreshing Finish: Leaves your skin looking radiant, refreshed, and perfectly smooth—all while keeping unnecessary oil at bay. Stay fresh and flawless with this incredible innovation! By @Parnell US #nosebum #cushion #skincare #oilfree #musthave #shop #TikTokShop #tiktokpartner #tiktokfinds2024
Topzee air fryer.the oil free fryer can you be used to cook various types of food ingredients.the display shows temperature or time.power on and the default temperature is 400’f#topzee #airfryer #oilfree #food#TikTokShop #usa🇺🇸
376.0
Topzee air fryer.the oil free fryer can you be used to cook various types of food ingredients.the display shows temperature or time.power on and the default temperature is 400’f#topzee #airfryer #oilfree #food#TikTokShop #usa🇺🇸

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