โผ๏ธFinally an account thatโs real, honest and raw when it comes to talking about perimenopause & menopause!! No more hiding a part of our lives as women that is one of the hardest times to go through๐๐ผ๐๐ผ Hereโs the thing๐คWe all experience symptoms at different times, just like we all experience life differently and have different stories to tell. I hope my story will be one of hope, strength, respect and connection because as women we need to be uplifting eachother rather than tearing each other down. ๐คทโโ๏ธ 1. Perimenopause is the first stage of menopause transition. Average age women start this phase is 41-44. Yes, you can still have a regular cycle during peri 2. Perimenopause can last 7-10 years before menopause 3. Perimenopause symptoms occur because of a decline in estrogen 4. Perimenopause symptoms look different between women and over time 5. Symptoms arenโt just night sweats and hot flashesโฆalthough they can be. Many other symptoms like anxiety, brain fog, lack of energy, joint pain, mood swings and many more are very common. ๐ฉทIf you are in this stage of life, me too! Hi, my name is Lauren. I am 44 years old (tomorrow) and am actively sharing about my perimenopause journey. The ups, the downs, the highs and lows so that you donโt feel alone or like itโs all in your head. Because itโs not! โผ๏ธFOLLOW @laurenlhale and letโs be friends. โผ๏ธ Comment HRT for information on how to find a dr that can help๐๐ผ
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