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#Ad Gold Standard whey protein makes it easy for me to get my daily intake of protein. You can buy it at @target in the fitness aisle! @Optimum Nutrition Shop #TargetPartner #OptimumNutritionPartner #Target #OptimumNutrition #GoldStandardWhey @LTK #liketkit https://liketk.it/50lRy

one of my favorite things is a protein coffee, partnering with @target today to share my favorite protein powder option @Optimum Nutrition Shop which has 24g of protein per serving and supports muscle strength + recovery when taken over time https://liketk.it/54eOL #Target #OptimumNutrition #GoldStandardWhey #TargetPartner #OptimumNutritionPartner @shopltk #liketkit

#AD Save this for THE BEST protein overnight oats using my tried and true, @Optimum Nutrition Shop Gold Standard Whey! With 24g of 100% whey protein, Gold Standard Whey is the easiest way to hit your protein goals without compromising taste! Make sure to check it out at a @target near you! Ingredients: 1 cup rolled oats 1 scoop of @optimumnutrition Gold Standard Whey in Extreme Milk Chocolate 1/2 cup milk (dairy or non-dairy) ½ cup Greek yogurt 2 tablespoons natural peanut butter 2 tablespoons unsweetened cocoa powder 1 tablespoon honey 1/2 teaspoon vanilla extract 1-2 tablespoons mini semi-sweet chocolate chips A pinch of salt Instructions: In a jar or container, whisk together the @optimumnutrition protein powder, yogurt, milk, vanilla, peanut butter, honey, cocoa powder, and salt until combined. Then, stir in the oats and chocolate chips. Cover and chill overnight in the fridge. Enjoy in the am! And in case you’re wondering, the macros for one are: 28g protein, 55g carbs, 15g fat & 7g fiber! Enjoy! xo #OptimumNutritionPartner ​#OptimumNutrition #GoldStandardWhey #TargetPartner #Target https://liketk.it/52KC8 #ltkfamily #ltkactive #ltkfitness

#ad Need a quick and satisfying treat that keeps you on track with your fitness goals? Try this Vanilla Protein Mug Cake, ready in just minutes!   I used my @optimumnutrition Gold Standard Whey, which I bought at Target! With 24g of high-quality protein, it's the perfect quick protein powder to help support your goals this new year!    Grab the recipe below and Gold Standard Whey and enjoy a delicious, protein-packed dessert tonight! Recipe: • Ingredients: • 1 scoop Optimum Nutrition Vanilla Protein Powder • 2 tablespoons flour • ¼ teaspoon baking powder • ¼ teaspoon cinnamon • 1 egg • 2 tablespoons milk • ½ teaspoon vanilla extract Instructions: 1 In a microwave-safe mug, whisk together the dry ingredients: protein powder, flour, baking powder, and cinnamon. 2 Stir in the egg, milk, and vanilla extract until the batter is smooth and well combined. 3 Microwave on high for 60 seconds. The cake should rise and be firm to the touch but not dry. 4 Allow the mug cake to cool slightly, then top with a drizzle of maple syrup, a dollop of whipped cream, or a sprinkle of cinnamon! #TargetPartner #ad #goldstandardwhey #target #optimumnutrition #optimumnutritionpartner Macros: Macros: Approximately 280 kcal, Protein: 24 grams, Carbohydrates: 10 grams, Fats: 8 grams, Fiber: 1 gram

#AD Target trips always start one way and end another, right? Went in for one thing, got sidetracked by the fitness aisle (naturally), but grabbed my favorite Optimum Nutrition Gold Standard Whey in Extreme Milk Chocolate for the win. Mixed it up when I got home with some water before my workout, because mom life keeps me busy. Honestly, this protein is smooth, easy, and is exactly what I need to help me reach my protein goals. It’s the little habits that make the biggest difference. If you’ve been thinking about leveling up your fitness goals, you have to try Gold Standard Whey. Grab yours at your local @target #OptimumNutritionPartner ​#OptimumNutrition #AminoEnergy #TargetPartner #Target @Optimum Nutrition Shop