Kyra

ostomate hashtag performance

#Ostomate embraces individuals living with ostomies, fostering community, support, and empowerment. It promotes awareness, shares personal stories, educates about ostomy care, and encourages acceptance in a vibrant, understanding environment.
Gotta let it breathe sometimes πŸ˜…β„οΈβ˜ƒοΈ #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #swiftie
If you find me I’ll be crusting πŸ˜…βœ¨πŸ’© #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma
So thankful for my ostomy but having the cute baby bump without my bag is something I think about all the time πŸ₯ΊπŸ’–βœ¨ #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #pregnancy #pregnant
A true blessing πŸ₯ΉπŸ’–βœ¨πŸ’© #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #humor #pregnancy #pregnant
Changing my ostomy bag in the snow while 18 weeks pregnant…I think I’ll always remember πŸ’–β„οΈπŸ’©πŸ€° #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #swiftie #pregnancy #pregnant
It’s like that…most every night πŸ˜…πŸ’–πŸ’© #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #humor
all in the hips, lips, eyes, & the thighs πŸ’‹ #ostomy #ostomybag #ostomate #bag #gym #gymrat #gymgirl #firehouse #fy #ileostomylife #mylife #nurselife
She used to be so cute and little πŸ₯ΊπŸ˜«βœ¨πŸ’© #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #humor #pregnancy #pregnant
20 years later I still think about these things πŸ₯Ίβœ¨πŸ’©πŸ’– #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #crohnsdisease #crohns #chronicillness
Not all baby bumps are the same πŸ₯ΉπŸ’–βœ¨ #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #pregnancy #pregnant #babybump
I didn’t really have any other choice, THATS HOW I DID IT πŸ˜…πŸ’–πŸ’© #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #humor
Real character building πŸ˜…βœ¨πŸ’© #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #humor
21 weeks today but throwing it back to 19 weeks because I’m behind on posting 🀭 Also dealt with a little skin irritation this week πŸ₯ΊπŸ’–βœ¨πŸ’©  #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #pregnancy #pregnant #swiftie
I’ll see you on the other side πŸ₯²βœ¨ Find me on IG at @emc_brown ! πŸ’– #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #pregnancy #pregnant #tiktokban
Came back stronger than a 90s trend πŸ˜Žβœ¨πŸ’–πŸ’© #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #pregnancy #pregnant #tiktokban #swiftie
πŸ₯ΊπŸ’– I’ll miss this community so much…you can find me on IG at @emc_brown πŸ’• #ostomy #ostomybag #ileostomy #ostomylife #ostomyawareness #ostomate #ileostomybag #stoma #pregnancy #pregnant #tiktokban
Please follow me on Instagram at alicat380 and let me know if you want me to share continue sharing my advice after having over 30 colonoscopies! #colonoscopyprep #colonoscopy #colonoscopyday #tiktokhealth #gastroentrology #cancerscreening #cancerprevention #cancer #coloncancer #colorectacancer #crohnsdisease #cancersurvivor #ostomate
Replying to @lime the human anatomy is mind blowing #ostomate #crohnscolitis #ibdawareness
Here’s some core exercises to rebuild your core after Ostomy surgery! Remember to consult with your doctor before starting back exercising. Start with deep breathing and engaging your core. Avoid sit-ups, double-leg lifts, and abdominal crunches for the first 6 weeks.  Use abdominal support, like a belt with compression.  Keep track of your progress with an exercise diary. KEEP FIGHTING πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œ . . . #crohnsdisease #ulcertivecolitis #ibd #ileostomy #ostomy #ostomate #healthjourney #gym #recovery #fyp #bodybuilding #badbunny
I make it real simple for myself! Try to eat as much Whole Foods as possible. Weekly, I might switch up the protein with chicken thighs or the carbs up with Jasmine Rice but eating this way makes it easy for me keep track of what I’m eating and not eating too crazy and causing a possible flare up. πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œ What’s do you eat in a day?? . . . #ibd #crohnsdisease #ostomate #ileostomy #whatieatinaday #food #healthjourney #fyp
Having Crohn’s Disease and a Ostomy makes it hard to gain weight or build muscle to continue to break through plateaus. So weighing 157LBS but still being able to get this lift is a proud moment for myself πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’œ . Just trying to be a little more better than yesterday. #KEEPFIGHTING . . #ibd #ostomate #ileostomy #healthjourney #blessed #fyp #benchpress #kendricklamar #crohnsdisease

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