Kyra

pcosjourney hashtag performance

#PCOSJourney shares personal experiences, challenges, and triumphs of living with polycystic ovary syndrome. It fosters community support, awareness, lifestyle changes, health tips, emotional resilience, empowerment, and knowledge sharing among those affected.
Let’s talk about why managing PCOS now is better than waiting. It’s not jist about fertility, it’s about your overall hormonal health for the future. #pcos #pcosawareness #pcosjourney
VULNERABLE POST: Over the past 6 months, I’ve been experiencing significant hair loss, which has made me rely more into extensions. It’s been one of the hardest challenges mentally, especially while facing a weight loss stall since the summer. My hair has always been my  confidence booster . it’s been my security blanket since I was a preteen. Watching it thin out has brought me to tears more times than I can count these last few months.. I’m so grateful for my hairstylist who keeps my extensions looking amazing, but I truly miss just having my hair. Over the last 3 months, I’ve started using a few products and taking multi vitamins , and I’m already noticing a big difference. When I lost weight on keto, I never experienced hair loss like this, so I know my body isn’t getting the nutrients it needs. Anyone else dealing with this too? Let’s talk about it. #pcosjourney #weightlossjourney #hairlosshelp #pcosweightloss #mentalhealthmatters #glp1community #glp #selflovejourney #tirzepatide
PCOS is more than just a list of symptoms. Prescriptions might help temporarily, but what about treating the actual root cause? We need solutions that go deeper. #PCOSAwareness #PCOSJourney #RootCauseHealing #PCOSStruggles #HormonalHealth #WomenWithPCOS #PCOSLife #HealthNotBandAids #PCOSWarrior #capcut #lushpcospro  #CapCut
I got my christmas wish♥️🌲 #oldwivestales #babyblanketunderthetree #pcosjourney #christmas #baby #christmastiktok @tylernyquist95
Hormonal imbalances are more than physical—they take a huge mental toll. Let’s talk about it. The Mental Toll of Hormonal Imbalance #PCOSAwareness #HormonalImbalance #PCOSStruggles #PCOSFatigue #PCOSLife #WomenWithPCOS #ChronicFatigue #PCOSCommunity #PCOSJourney #lushpcospro
PCOS isn’t just about physical symptoms—it’s the constant fear of what it might mean for your future. The thought of never being a mom, losing your hair, or battling lifelong health struggles can feel overwhelming. You’re not alone in this. #PCOSAwareness #PCOSStruggles #PCOSJourney #WomenWithPCOS #PCOSLife #HormonalHealth #PCOSWarrior #ChronicIllnessAwareness #lushpcospro
Say goodbye to the struggles of PCOS and hello to balance! 🌿✨ this PCOS tea is designed to help ease symptoms and support your hormonal health naturally. Sip your way to feeling your best every day! #PCOSRelief #HormonalBalance #TeaForWellness #NaturalHealing #PCOSSupport #HealthyHormones #WomenWellness #HerbalRemedies #PCOSJourney #HolisticHealth
#whatiatetoday #whatieatinaday #pcosjourney #pcosweightloss #wljourney #glpjourney #glp1community   #caloriedeficit #lowercarb
Replying to @✂️ Apparently I didn’t heal any of my PCOS symptoms 🤷🏽‍♀️ we all know PCOS is life long…this is what can happen when it goes unmanaged.  Did you know unmanaged PCOS can lead to skin problems like unhealed C-section wounds, boils, and scalp cysts due to elevated insulin levels and androgens, which increase inflammation, impair healing, and promote bacterial overgrowth? PCOS causes chronic inflammation, so conditions exacerbated by inflammation like my hip dysplasia I was born with, my permanent back injury, asthma, allergies, and sleep apnea can be SO much worse when PCOS is unmanaged.  Simple PCOS swaps in my meals and movement is all it took, but it took me years to figure out which ones were right for me! I share my PCOS meals, workouts, and tips here daily that helped me not just lose 121lbs total (88lbs in a year) but also helped heal these PCOS related symptoms.  Healing symptoms related to PCOS does not mean curing PCOS as PCOS is a lifelong condition. With my symptoms continually managed daily, I feel healed from all the layers suffering I used to have every day. And I didn’t even cover my emotional and mental state in this one!  Follow along and share this with a friend who needs to see that they too are not alone. 👯‍♀️ Which PCOS related symptoms do we share? 👇🏽 #pcos #pcosawareness #pcosproblems #pcosweightloss #pcosjourney
Vlogmas Day 18 🎄✨: Kept it cute and casual today! Started with a skinny shot 💉, then headed to my PCOS check-up (gave my doc a little Christmas gift 🎁❤️). Finished the day browsing a HUGE Christmas sale at Florería La Amistad 🌹🎅. Feeling festive and productive! 🛍️🎄 #VlogmasDay18 #HolidayHustle #PCOSJourney #ChristmasShopping #CapCut
Struggling with stubborn weight, constant bloating, or feeling like your hormones are running the show? Let me break it down for you. 👇🏼 This is WHY you’re stuck despite “doing everything right.”   It’s WHY your gut feels like it’s always in turmoil.   It’s WHY you’re still battling exhaustion and inflammation.   Here’s the truth: generic solutions aren’t the answer. Your body needs a strategic approach that works with it—not against it. That’s why I use carb cycling as a powerhouse tool:   ✨ High-carb days? They help your body refuel and recover.   ✨ Low-carb days? They starve the bad gut bacteria, making herbal antimicrobials WAY more effective.   This isn’t just about food—it’s about healing your gut, balancing your hormones, and finally feeling like YOU again.   How much longer are you going to try the same things and expect different results?   Apply on my page to start breaking the cycle and step into a plan that actually works. You’ve got this. 💪✨   #GutHealth #HormoneHealing #CarbCycling #FunctionalNutrition #HashimotosHelp #PCOSJourney #stubbornweightloss
PCOS infertility is heartbreaking, but you’re not alone. I’m here to make sure every PCOS sister feels supported, not judged. #PCOSAwareness #PCOSInfertility #WomenWithPCOS #PCOSSisters #PCOSJourney #PCOSCommunity #InfertilityAwareness #lushpcospro
PCOS isn’t just one thing—it’s a mix of symptoms that can feel overwhelming. From irregular periods to hair loss, weight struggles, and everything in between, managing PCOS is no small task. Recognize these signs? You’re not alone because having PCOS Be Like… #HavingPCOS #PCOSAwareness #PCOSStruggles #PCOSLife #WomenWithPCOS #HormonalHealth #PCOSJourney #PCOSWarrior #lushpcospro
Struggling with symptoms like irregular periods, fatigue, or hair thinning? Here are 5 common signs of PCOS you shouldn’t ignore. #PCOSAwareness #PCOSSymptoms #WomenWithPCOS #HormonalHealth #PCOSJourney #PCOSLife #PCOSCommunity #ChronicIllnessAwareness #lushpcospro
When you finally crack the PCOS code, make the right lifestyle changes, and see your life transform—goal weight, hair growth, and FOUR pregnancies later! Hell yeah! Make sure to get the PCOS Starter Guide- link in the bio, on how you can do it too! #PCOSAwareness #PCOSJourney #PCOSSuccess #WomenWithPCOS #PCOSLife #HormonalHealth #LifestyleChanges #PCOSFertility #PCOSWeightLoss #PCOSWarrior #pcoshair #lushpcospro
Santa’s not the only one with a beard this season! Hirsutism struggles? If you’re ready to take control of your PCOS, check out The PCOS Starter Guide—link in my profile! #PCOSHumor #PCOSStruggles #HirsutismLife #PCOSBeard #WomenWithPCOS #PCOSJourney #PCOSAwareness #RelatableContent #PCOSProblems #GrinchVibes  #CapCut
#pcosjourney #mealinspo #eatingprotein #protein #proteinfocused #mealideas #wieiad #epilepsyawareness #healing #juvenilemyoclonicepilepsy #epilepsywarrior #epilepsytiktok #plated #fyp #parati #latinacontentcreator #pcos
It will always get better in the end. Keep going 🖤  #itgetsbetter #faithoverfear #keepgoing #infertility #infertilitystruggles #pcos #pcosawareness #polycysticovariansyndrome #ttctribe #pcosjourney #pcoslife #pcospregnancy #pcoscommunity #ttcsupport  #pcosfighter #pcosinfertility  #ttcwithpcos #cysters #cysterhood #ttcjourney #pregnant #babygirl #firstbaby #miraclebaby #vsgpregnancy #pcosvsg #newborn #baby #babyblog #girlmom #momandme #mama #motherdaughter #memories
This is a MUST!!!! #fyp #pyf #tiktoksounds #beingme #beingmyself #akronohio #ohiocheck #330ohio #foryou #foryoupage #smalltowngirl #countrygirlatheart #countrygirl #rittmanohio #smalltownproud #rittmanproud #selfconfidence #selflove #beingtherealme #ttcjourney #ttccommunity #workfromhomejobs #workfromhomelife #pcosawareness #pcosjourney #pcosproblems #racingseason #racewife #racelife #marriedtoaracecardriver #hubbywiferaceteam #webothrace
Same man fell in love with in 2017 and I wouldn’t change a thing❤️ #fyp #pyf #tiktoksounds #beingme #beingmyself #akronohio #ohiocheck #330ohio #foryou #foryoupage #smalltowngirl #countrygirlatheart #countrygirl #rittmanohio #smalltownproud #rittmanproud #selfconfidence #selflove #beingtherealme #ttcjourney #ttccommunity #workfromhomejobs #workfromhomelife #pcosawareness #pcosjourney #pcosproblems #racingseason #racewife #racelife #marriedtoaracecardriver #hubbywiferaceteam #webothrace
#pcosjourney #pcos #healing #HealingJourney #hormonejourney #hormonerecovery #pcosawareness #hormoneimbalance #startingover #facechange #brandnew

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