Prioritize your form over everything! 🏋️♀️ When I first started my fitness journey, I would constantly compare myself to others, feeling like I wasn’t strong enough. But here’s the truth…everyone starts somewhere. 💫 Find workouts that work for YOUR body, listen to how you’re feeling, and don’t be discouraged if you have days where you can’t lift as heavy—that’s okay! What matters is that you’re showing up and trying. I’ve had workouts where I pushed myself and felt amazing, and others where pushing too hard led to injuries. So take it slow, be mindful, and if possible, bring a gym partner for extra support. Safety first, always! 💜🦋💚
#dialysis #dialysiswarrior #pddialysis #peritonealdialysis #hemodialysis #hemodialisis #ckd #kidney #kidneydisease #kidneywarrior @National Kidney Foundation