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#PerformanceAnxiety: Dread before a task, racing thoughts, self-doubt, fear of failure, public speaking struggles, perfectionism, physical symptoms like sweating or shaking, crippling self-consciousness, avoidance tactics.
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The Performance Anxiety Diaries: Open Mic #1 Update! Thank you all so much for your kindness, suppor
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“I’ve never gotten over what they call stage fright. I go through it every show.” #ElvisPresle
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If you want to overcome performance anxiety and the yips, you HAVE to face this question... ##perfor
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These past few years I’ve dealt with performance anxiety in new ways that almost make it unbearabl
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