physio hashtag performance
Movement, rehabilitation, recovery, exercises, pain relief, physiotherapy, health, wellness, stretching, strengthening, injury, body, treatment, muscles, joints, function, tips, education, TikTok, fitness, healthcare, knowledge, manual therapy.
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I take care of myself to not only feel good, look good and move good…but be a better overall perso
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Nothing humbles you like forgetting a name 2 seconds after reading it #physicaltherapy #physiotherap
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Can we stop pretending the 6-week postpartum checkup is enough? One quick appointment where you’re
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❌Tight Upper Traps Causing Your Shoulder Pain? Maybe not + here’s why… —- 🎉💥Need a pro
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Here’s what a shoulder dislocation looks like if you were curious #physicaltherapy #physicaltherap
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Injuries are a part of life. Might as well have some fun with them… What’s the hardest injury yo
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‼️Shoulder Dislocation Rehab Week 1‼️ Main goals: - Allow the shoulder to heal - Train aroun
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‼️Shoulder Rehab Journey Episode 1‼️ Im weirdly excited for this rehab journey. Are parts o
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It’s crazy how many people have reached out to us to share their own stories of how they too have
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Let’s use the letter “P” to simplify what it takes to be successful in physical therapy (for t
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Chronic low back pain (CLBP) can be extremely complex to live with. And with the information overloa
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Low Back Rehab with a physio. These are some movements we worked on to minimize pain and improve mo
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The algorithm knows who needs to see this #physicaltherapy #physicaltherapytiktok #physio #physiothe
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